Class & Event Schedule
480 Results
- Location
- Class Event
- Audience
Metro L.A.
Active Yoga
This class is a faster pace form of yoga accessible to all skill levels! This style of yoga combines yoga with Pilates and aerobic style exercises requires the body to develop balance, strength, and stamina. This class is an excellent way to build strength, increase range of motion, and vitality. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes.
Class
May 21, 2024
–
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in Metro L.A.
1233 S Western Ave Los Angeles, CA 90006
Pomona
Healthy Cooking
This class will teach you how to cook and prepare dishes that are healthy yet still delicious.
Class
May 21, 2024
–
- Anyone Can Attend
Address:
Community Resource Center in Pomona
696 W. Holt Ave Pomona, CA 91768
Panorama City
Low-Impact Zumba
Get fit while you dance. Zumba is perfect for everybody and anybody, combining all elements of fitness, cardio, muscle conditioning, balance and flexibility. Join us and enjoy a workout in a fun, encouraging atmosphere! Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes.
Class
May 21, 2024
–
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in Panorama City
7868 Van Nuys Blvd., Panorama City, CA 91402
Inglewood
Adult Weight Management ( English)
The Adult Weight Management program is a 6-session program that helps participants develop lifestyle habits that will help them reach and maintain a healthy weight through nutrition and physical activity.
Class
May 21, 2024
–
- Anyone Can Attend
- Rewards Eligible
- Child Supervision Available
Address:
Community Resource Center in Inglewood
2864 W. Imperial Hwy Inglewood, CA 90303
Inglewood
Adult Weight Management ( English)
The Adult Weight Management program is a 6-session program that helps participants develop lifestyle habits that will help them reach and maintain a healthy weight through nutrition and physical activity.
Class
May 21, 2024
–
- Anyone Can Attend
- Rewards Eligible
- Child Supervision Available
Address:
Community Resource Center in Inglewood
2864 W. Imperial Hwy Inglewood, CA 90303
Inglewood
Balance & Stability
This exercise class focuses on strength training, cardio vascular endurance, balance, stability and stretching for adults and seniors. Classes are available to ages forty (40) and up and may be performed in a chair.
Class
May 21, 2024
–
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in Inglewood
2864 W. Imperial Hwy Inglewood, CA 90303
Palmdale
Healthy Smoothies
Learn the benefits of starting your day with a variety of smoothies. You will be able to fuel your body with the nutrition and vitamins it needs. This class is Bilingual.
Class
May 21, 2024
–
- Anyone Can Attend
- Rewards Eligible
Address:
Community Resource Center in Palmdale
2072 E. Palmdale Blvd Palmdale, CA 93550
Lynwood
Diabetes
During this class we will go over symptoms, risk factors, preventative measures and were to go for treatment. We will also touch on the importance of a healthy diet and increasing your level of physical activity in order to stay healthy longer and reduce the risk of diabetes.
Class
May 21, 2024
–
- Anyone Can Attend
- Rewards Eligible
- Child Supervision Available
Address:
Community Resource Center in Lynwood
3200 East Imperial Hwy Lynwood, CA 90262
East L.A.
Dance Aerobics (Intermediate)
A combination of dancing and fitness to give both cardio and toning benefits while burning calories to Hip-Hop, R&B, Salsa, and Merengue music.
Class
May 21, 2024
–
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in East L.A.
4801 Whittier Blvd Los Angeles, CA 90022
Wilmington
- Anyone Can Attend
- Child Supervision Available
- Online Reservations Available
Address:
Community Resource Center in Wilmington
911 North Avalon Blvd Wilmington, CA 90744
Panorama City
Healthy Cooking (English and Spanish)
Learn how to cook healthy meals in this hands-on class. Class instruction will cover the basics of food groups, how to read nutrition labels and preparing meals on a budget.
Class
May 21, 2024
–
- Anyone Can Attend
- Rewards Eligible
- Child Supervision Available
Address:
Community Resource Center in Panorama City
7868 Van Nuys Blvd., Panorama City, CA 91402
Long Beach
Strength Training
Functional strength and cardio training focused on improving muscle tone, strength, and endurance. Guest arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout attire and tennis shoes to participate in physical exercise classes.
Class
May 21, 2024
–
- Anyone Can Attend
- Child Supervision Available
- Online Reservations Available
Address:
Community Resource Center in Long Beach
5599 Atlantic Ave. Long Beach, CA 90805
Wilmington
- Anyone Can Attend
- Rewards Eligible
- Child Supervision Available
- Online Reservations Available
Address:
Community Resource Center in Wilmington
911 North Avalon Blvd Wilmington, CA 90744
Norwalk
Sculpt Fitness: Senior & Adult Exercise
Exercise class for seniors & adults consisting of dynamic stretching, circuit stations, exercise games and activities.
Class
May 21, 2024
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- Anyone Can Attend
- Child Supervision Available
- Online Reservations Available
Address:
Community Resource Center in Norwalk
11721 Rosecrans Ave Norwalk, CA 90650
Palmdale
Prevent Diabetes
This program promotes modest weight loss and increased physical activity through a lifestyle change program. This class is in Spanish
Class
May 21, 2024
–
- Anyone Can Attend
- Rewards Eligible
Address:
Community Resource Center in Palmdale
2072 E. Palmdale Blvd Palmdale, CA 93550
Pomona
Healthy Juicing
This class will teach you the nutritional value of vegetables, fruits, and other natural ingredients while also turning them into delicious juices.
Class
May 21, 2024
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- Anyone Can Attend
- Rewards Eligible
- Child Supervision Available
- Online Reservations Available
Address:
Community Resource Center in Pomona
696 W. Holt Ave Pomona, CA 91768
East L.A.
Dance Aerobics (Beginner)
A combination of dancing and fitness to give both cardio and toning benefits while burning calories to Hip-Hop, R&B, Salsa, and Merengue music.
Class
May 21, 2024
–
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in East L.A.
4801 Whittier Blvd Los Angeles, CA 90022
El Monte
CPR & First Aid (English)
Receive your 2-year certification from the American Heart Association. (14 years & Older)
Class
May 21, 2024
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- Anyone Can Attend
- Rewards Eligible
- Child Supervision Available
Address:
Community Resource Center in El Monte
3570 Santa Anita Ave El Monte, CA 91731
Inglewood
Diabetes Self-Management (Spanish)
Learn to manage pre-diabetes and diabetes in 4 sessions!
Class
May 21, 2024
–
- Anyone Can Attend
- Rewards Eligible
- Child Supervision Available
Address:
Community Resource Center in Inglewood
2864 W. Imperial Hwy Inglewood, CA 90303
Lynwood
High Blood Pressure
Know your numbers learn how to prevent and control high blood pressure this serious and deadly condition.
Class
May 21, 2024
–
- Anyone Can Attend
- Rewards Eligible
- Child Supervision Available
Address:
Community Resource Center in Lynwood
3200 East Imperial Hwy Lynwood, CA 90262