Classes & Events
Classes
Whether you want to stay healthy, or want to make a change for the better, our centers offer a variety of free classes.
Events
We host several types of events through the year, including back-to-school supply giveaways and health fairs.
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May
8
Classes
Anger Management Virtual
–
Inglewood
A 26-week course designed to teach anger management techniques. You will learn healthy tools and useful methods to regulate emotions. Classes are available for court ordered requirements.
May
8
Classes
Breakthrough Parenting Virtually
–
West L.A.
A 10 week virtual parenting program designed to help raise cooperative, happy and self confident children. This course is accepted in court. Call 310-231-3854 to register!
May
9
Classes
Boot Camp for Adults
–
East L.A.
This high intensity workout class alternates between strength training and cardio for adults.
May
9
Classes
Yoga Therapy
–
Inglewood
Learn how easy it is to maintain your cardio health and strengthen your muscles. We_ll do basic Yoga poses that relieve tension and stress, and increase flexibility. You can exercise seated in your chair or standing up.
May
9
Classes
Boot Camp
–
Pomona
Challenge yourself with this fast-paced, calorie-blasting workout including, conditioning, strengthening and weights. This class is geared toward all fitness levels. Modifications are always offered for the beginner to the advanced.
May
9
Classes
Meditation
–
Metro L.A.
This class consists of guided meditation. Our instructor Marquita will help you drum up some specific mental imagery or she may walk you through a series of breathing exercises or mantras to help you practice meditating to the sound of quartz crystal sound bowls. For 18+. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes.
May
9
Events
Diaper Distribution
–
Panorama City
We invite all parents and caregivers to our diaper distribution! One pack per child, while supplies last. Please call ahead to confirm size availability at 213-438-5497.
May
9
Events
Diaper Distriubtion
–
South L.A.
Pick up one pack of free diapers for sizes newborn to size 6! Only one pack per child, while supplies last. Child must be present or participants must provide date of birth. Call (213) 428-1410 for more information.
May
9
Events
Bloom: A Mother's Day Resource Fair
–
East L.A.
Celebrate the strength and beauty of motherhood at Bloom! Join us for a vibrant community event featuring free resources and giveaways _ all in honor of moms. Let_s connect, support, and uplift one another as we bloom together this Mother_s Day.
May
14
Events
Food Pantry
–
Norwalk
While supplies last- free grocery items once a month on a first come, first served basis.
May
15
Events
Diaper Distribution
–
Long Beach
Come and join us every third Thursday of the month for our Monthly Diaper Distribution.
Rewards
Got Rewards?
My Rewards for a Healthy Life is a program where you can earn rewards for participating in a variety of health education classes at our Community Resource Centers. After participating in six health education classes, you are eligible for a premium gift.
