Classes & Events
Classes
Whether you want to stay healthy, or want to make a change for the better, our centers offer a variety of free classes.
Events
We host several types of events through the year, including back-to-school supply giveaways and health fairs.
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Dec
28
Classes
Anger Management Virtual
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Inglewood
A 26-week course designed to teach anger management techniques. You will learn healthy tools and useful methods to regulate emotions. Classes are available for court ordered requirements.
Sep
30
Classes
Family Fitness Virtual
–
Inglewood
Full body training, Cross Training has many forms but primarily involves high intensity training alternating between strength and cardio.
Dec
5
Classes
Virtual Boot Camp
–
Panorama City
Virtually Build your strength and endurance in this fun fitness class! We feature HIIT (high intensity training) with a mix of strength and cardio. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes. Please call us at 213-438-5497 to register and find out more information.
Dec
5
Classes
Zumba
–
Palmdale
Practice aerobic fitness to Latin American and other dance music. Join us for this fun group class and enjoy getting fit!
Dec
5
Classes
Zumba
–
Long Beach
A full body, fitness party workout that focuses on cardio, muscle conditioning, balance, and flexibility.
Dec
5
Dec
7
Events
Baby Item Distribution
–
East L.A.
Diapers (Size 1-5), baby wipes, baby formula, and other miscellaneous personal care items are distributed. This event is while supplies last.
Dec
7
Events
Community Pantry (Limited to the first 100 People, line starts at 12 p.m.)
–
Palmdale
Receive a bag of assorted household goods such as wipes, sanitizer and soap, along with a bag of dry goods and fresh produce (while supplies last). Diapers and baby wipes are also available to families looking for a little help. Contact our center for sizing options.
Dec
8
Events
Food Pantry
–
Norwalk
While supplies last- free grocery items every second Friday of the month on a first come, first served basis.
Dec
9
Dec
14
Events
Community Pantry (Limited to the first 100 People, line starts at 12 p.m.)
–
Palmdale
Receive a bag of assorted household goods such as wipes, sanitizer and soap, along with a bag of dry goods and fresh produce (while supplies last). Diapers and baby wipes are also available to families looking for a little help. Contact our center for sizing options.
Dec
14
Rewards
Got Rewards?
My Rewards for a Healthy Life is a program where you can earn rewards for participating in a variety of health education classes at our Community Resource Centers. After participating in six health education classes, you are eligible for a premium gift.
