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Classes & Events

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Classes

Whether you want to stay healthy, or want to make a change for the better, our centers offer a variety of free classes. 

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Events

We host several types of events through the year, including back-to-school supply giveaways and health fairs. 

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Upcoming Classes

Dec

28

Classes

Anger Management Virtual

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Inglewood

A 26-week course designed to teach anger management techniques. You will learn healthy tools and useful methods to regulate emotions. Classes are available for court ordered requirements.

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Sep

30

Classes

Family Fitness Virtual

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Inglewood

Full body training, Cross Training has many forms but primarily involves high intensity training alternating between strength and cardio.

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Dec

5

Classes

Virtual Boot Camp

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Panorama City

Virtually Build your strength and endurance in this fun fitness class! We feature HIIT (high intensity training) with a mix of strength and cardio. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes. Please call us at 213-438-5497 to register and find out more information.

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Dec

5

Classes

Zumba

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Palmdale

Practice aerobic fitness to Latin American and other dance music. Join us for this fun group class and enjoy getting fit!

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Dec

5

Classes

Zumba

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Long Beach

A full body, fitness party workout that focuses on cardio, muscle conditioning, balance, and flexibility.

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Dec

5

Classes

Yoga: Breathing & Stretching (Eng. & Spa.)

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El Monte

This class helps improve physical poses, concentration, and deep breathing.

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Upcoming Events

Dec

7

Events

Baby Item Distribution

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East L.A.

Diapers (Size 1-5), baby wipes, baby formula, and other miscellaneous personal care items are distributed. This event is while supplies last.

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Dec

7

Events

Community Pantry (Limited to the first 100 People, line starts at 12 p.m.)

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Palmdale

Receive a bag of assorted household goods such as wipes, sanitizer and soap, along with a bag of dry goods and fresh produce (while supplies last). Diapers and baby wipes are also available to families looking for a little help. Contact our center for sizing options.

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Dec

8

Events

Food Pantry

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Norwalk

While supplies last- free grocery items every second Friday of the month on a first come, first served basis.

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Dec

9

Events

Winter Wonderland Community Celebration

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Long Beach

A celebration for the community with resources.

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Dec

14

Events

Community Pantry (Limited to the first 100 People, line starts at 12 p.m.)

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Palmdale

Receive a bag of assorted household goods such as wipes, sanitizer and soap, along with a bag of dry goods and fresh produce (while supplies last). Diapers and baby wipes are also available to families looking for a little help. Contact our center for sizing options.

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Dec

14

Events

Ornament Decorating

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Inglewood

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Rewards

Got Rewards?

My Rewards for a Healthy Life is a program where you can earn rewards for participating in a variety of health education classes at our Community Resource Centers. After participating in six health education classes, you are eligible for a premium gift.

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