Metro L.A.
Welcome to our Metro L.A. center
Our center offers free in-person classes and services to help keep you active, healthy and informed.
- Monday – Friday: 9:00 a.m. to 5:00 p.m.
- (213) 428-1457
- Email Us
- 1233 S Western Ave Los Angeles, CA 90006
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More
- Download Calendar
Parking:
Parking is available onsite. We are located next to the WSS Shoe Warehouse.
Welcome to our Metro L.A. center
Our center offers free in-person classes and services to help keep you active, healthy and informed.
Services
Our Services
We offer many different services to the public. Stop by our food pantry, or use our wi-fi for your telehealth visits. You can also schedule a visit for health plan member services. For your convenience, you can schedule an appointment with a representative by calling us at 1.213.428.1457.
Health and Wellness
- Blood Drives
- Glucose & Blood Pressure Screenings
- Fitness and Exercise Classes
- Nutrition and Healthy Cooking Classes
Health Plan Member Services
- New Member Gift Card
- Enrollment Services
- Medi-Cal Enrollment Support
- Member Services
- Care Management
- Community Link
Social Services Assistance
- CalFresh Assistance / Enrollment
- Food Pantry
- Resources & Referrals
- SSI Advocacy
Other
- Telehealth Services
- Interpretation & Translation Services
- Child Supervision Services
Apr
23
Classes
Living Healthier & Happier with a Chronic Condition
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Metro L.A.
Join us in this 6-session program to learn how to deal with and take care of diabetes, arthritis, heart conditions, and breathing problems. This class is for you if you have a long-term illness or take care of someone who does. This class is in English. Registration is required for this program. Please call 213.428.1457.
Apr
23
Classes
Active Yoga
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Metro L.A.
This class is a faster pace form of yoga accessible to all skill levels! This style of yoga combines yoga with pilates and aerobic style exercisesrequires the body to develop balance, strength, and stamina. This class is an excellent way to build strength, increase range of motion, and vitality. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes.
Apr
23
Classes
Live Healthy with Diabetes (1 of 4)
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Metro L.A.
This class will teach you the nutritional do's and don'ts if you've been diagnosed with Diabetes. Learn about the misconceptions/myths surrounding diabetes, how to monitor blood glucose, mindful eating, and so much more! This class is a part of a four class series. This class is in Spanish.
Apr
23
Classes
Homework Help
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Metro L.A.
Metro L.A. Community Resource Center will be providing Homework Help for kids grades K-8th.
Apr
25
Classes
Low Impact Zumba
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Metro L.A.
Low Impact does not mean lower intensity. This style of zumba is a modified version that focuses on coordination and mobility. Combining all elements of fitness, cardio,muscle conditioning, balance and flexibility. Join us in this fun and encouraging class! For ages 14+. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes.
Apr
25
Classes
Cardio & Toning
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Metro L.A.
Have fun and get fit in this Latin-inspired dance cardio workout for people who enjoy upbeat music and an energetic group exercise environment. Work with weights and tone your muscles! Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes.
Rewards
Got Rewards
My Rewards for a Healthy Life is a program where you can earn rewards for participating in a variety of health education classes at our Community Resource Centers. After participating in six health education classes, you are eligible for a premium gift.