Dance-based workout that incorporates Zumba routines with upbeat music, focusing on cardio, muscle conditioning, balance, and flexibility. Participants must wear proper workout attire and tennis shoes to participate in any physical exercise classes. Participants arriving 15 minutes after the start of any class may not be admitted.

Note: Child Supervision Available

5710 Crenshaw Blvd Los Angeles, CA 90043

Learn how easy it is to maintain your cardio health and strengthen your muscles. We'll do basic Yoga poses that relieve tension and stress, and increase flexibility. You can exercise seated in your chair or standing up.

Note: Child Supervision Available

2864 W. Imperial Hwy Inglewood, CA 90303

Build your strength and endurance in this fun fitness class! We feature HIIT (high intensity training) with a mix of strength and cardio. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes. Please call us at 213-438-5497 to find out more information.

Note: Child Supervision Available

7868 Van Nuys Blvd., Panorama City, CA 91402

Low Impact does not mean lower intensity. This style of Zumba is a modified version that focuses on coordination and mobility. Combining all elements of fitness, cardio, muscle conditioning, balance and flexibility. Join us in this fun and encouraging class! For ages 14+. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes.

1233 S Western Ave Los Angeles, CA 90006

This mix of Zumba and drumming is a fun and high energy class meant to workout the entire body. It's the same Zumba class that you love, but now your arms are moving along with your feet.

2072 E. Palmdale Blvd Palmdale, CA 93550

High intensity cardio class .

Note: Child Supervision Available

911 North Avalon Blvd Wilmington, CA 90744

Older adults ages 40+ will enjoy exercising while learning low impact movements and exercise methods at a comfortable pace.

Note: Child Supervision Available

696 W. Holt Ave Pomona, CA 91768

This high energy, heart-pumping class uses step choreography to keep you moving to the beat of the music.

2072 E. Palmdale Blvd Palmdale, CA 93550

This class helps improve physical poses, concentration, and deep breathing./ Esta clase ayuda a mejorar las posturas fisicas, la concentracion y la respiracion profunda.

Note: Child Supervision Available

3570 Santa Anita Ave El Monte, CA 91731

Get your heart pumping and your body moving in this upbeat cardio class designed to make fitness fun, combining simple, easy-to-follow dance moves with high-intensity cardio to boost your stamina, coordination, and mood.

Note: Child Supervision Available

2430 N. Broadway, Los Angeles, CA 90031

A cardio workout that combines Latin-inspired dance moves with music to improve fitness and boost energy.

Note: Child Supervision Available

2430 N. Broadway, Los Angeles, CA 90031

We will discuss the importance of eating a well-balanced meal based on the five different food groups and follow up with light exercise

Note: Child Supervision Available, Rewards Eligible

3200 East Imperial Hwy Lynwood, CA 90262