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Thu, Jul 16
11:45AM

Stretching and Strengthening for Seniors

Panorama City

Increase your strength, mobility and flexibility through chair and resistance band exercises. This class is designed for older adults. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes. Please call us at 213-438-5497 to find out more information.

Note: Child Supervision Available

7868 Van Nuys Blvd., Panorama City, CA 91402

Thu, Jul 16
12:00PM

CPR/First Aid

Pomona

Get certified to save lives. In this class, you will learn the basic steps of CPR and first aid on adults, children and infants. Once you complete the course, you'll receive a certification card and you'll know what to do in a life-threatening emergency. English Class

Note: Rewards Eligible

696 W. Holt Ave Pomona, CA 91768

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Thu, Jul 16
12:25PM

Dance Stretch and Strengthening (intermediate) (14+)

Metro L.A.

Tone and burn calories while you dance your stress away. Dance Aerobics provides exercises that will target your core and legs while keeping it light and fun while you dance to Hip-Hop, R&B, Salsa, and Merengue. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes. For 14+.

1233 S Western Ave Los Angeles, CA 90006

Thu, Jul 16
12:30PM

Succulent Workshop

South L.A.

Start the school year with intention and creativity. In this hands-on succulent workshop, participants will create their own mini succulent arrangement while exploring themes of growth, resilience, and grounding. A relaxing and meaningful way to transition into a new academic year.

Note: Child Supervision Available

5710 Crenshaw Blvd Los Angeles, CA 90043

Thu, Jul 16
12:45PM

Vinyasa Yoga

Pomona

Vinyasa Yoga is a more complete type of class as it typically will help with postures and breathing techniques such as standing postures, backbends, forward bends, etc.

Note: Child Supervision Available

696 W. Holt Ave Pomona, CA 91768

Thu, Jul 16
1:15PM

Low Impact Zumba

Panorama City

Get fit while you dance. Zumba is perfect for everybody and anybody, combining all elements of fitness, cardio, muscle conditioning, balance and flexibililty. Join us and enjoy a workout in a fun, encouraging atmosphere! Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes. Please call us at 213-438-5497 to find out more information.

Note: Child Supervision Available

7868 Van Nuys Blvd., Panorama City, CA 91402

Thu, Jul 16
2:00PM

Pilates

Inglewood

Learn how to use controlled movements to develop your physical strength. This full-body exercise system focuses on breathing, controlled movements and developing a strong core. Come learn the benefits of physical fitness through pilates.

Note: Child Supervision Available

2864 W. Imperial Hwy Inglewood, CA 90303

Thu, Jul 16
2:00PM

S.O.U.L. Circle (Sunset)

South L.A.

Join us for a thoughtfully curated space designed for individuals to connect, share, and cultivate a nurturing and supportive community through guided conversations exploring themes of self-love, empowerment, and growth! Registration required!

Note: Child Supervision Available, Rewards Eligible

5710 Crenshaw Blvd Los Angeles, CA 90043

Thu, Jul 16
2:45PM

Understanding Neurodevelopmental Disorders (Spanish)

Panorama City

The Department of Mental Health partners with us to bring the community workshops with include topics like Depression, Anxiety, Memory, Emotional Wellbeing.... Etc. Come join us every Thursday to learn more! Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. Please call us at 213-438-5497 to find out more information.

Note: Child Supervision Available, Rewards Eligible

7868 Van Nuys Blvd., Panorama City, CA 91402