Class & Event Schedule | Community Resource Center

A 13-week course designed to teach parent techniques. You will learn about effective tips and useful methods to healthy parenting skills. Classes are available for court ordered requirements. Must call to register.

Note: Rewards Eligible

5599 Atlantic Ave. Long Beach, CA 90805

Thu, May 21
10:00AM

Dance Light & Lively

Lincoln Heights

Get your heart pumping and your body moving in this upbeat cardio class designed to make fitness fun, combining simple, easy-to-follow dance moves with high-intensity cardio to boost your stamina, coordination, and mood.

Note: Child Supervision Available

2430 N. Broadway, Los Angeles, CA 90031

Thu, May 21
10:00AM

Cardio

Palmdale

This high energy, heart-pumping class uses step choreography to keep you moving to the beat of the music.

2072 E. Palmdale Blvd Palmdale, CA 93550

Thu, May 21
10:00AM

Yoga: Breathing & Stretching / Yoga Respiracion y Estiramiento (Eng. & Spa. )

El Monte

This class helps improve physical poses, concentration, and deep breathing./ Esta clase ayuda a mejorar las posturas fisicas, la concentracion y la respiracion profunda.

Note: Child Supervision Available

3570 Santa Anita Ave El Monte, CA 91731

Thu, May 21
10:00AM

Family Sing

Lynwood

This class will encourage pre-school children to explore the world of music with interactive musical instruments and fun songs.

Note: Child Supervision Available, Rewards Eligible

3200 East Imperial Hwy Lynwood, CA 90262

Thu, May 21
10:00AM

Caring For Your Mental Health (Man.)

El Monte

Mental health is an important part of our overall health and wellbeing. Stress, loneliness, poor physical health, and life traumas can lead to poor mental health. Join us as we talk about resources and tools to help us cope with loss, manage stress, and build a healthy support system.

Note: Child Supervision Available, Rewards Eligible

3570 Santa Anita Ave El Monte, CA 91731

Thu, May 21
10:00AM

Soundtrack to Self (English)

West L.A.

Join us for a guided reflection through music! Come as you are, no experience needed.

Note: Rewards Eligible

11173 W. Pico Blvd. Los Angeles, CA 90064

Thu, May 21
10:00AM

Blood Pressure Screening

Lynwood

Quick checks that measure how hard your blood is working to move through your body, helping identify early signs of hypertension and support overall heart health.

3200 East Imperial Hwy Lynwood, CA 90262

Thu, May 21
10:00AM

Lap Read (Ages 0-5)

South L.A.

Bring your child to this early education program. Children 0 to 5 years old will have fun reading, singing and making arts and crafts. Free diapers if you attend!

Note: Child Supervision Available

5710 Crenshaw Blvd Los Angeles, CA 90043

Thu, May 21
10:00AM

Nutrition and Exercise

Lynwood

We will discuss the importance of eating a well-balanced meal based on the five different food groups and follow up with light exercise

Note: Child Supervision Available, Rewards Eligible

3200 East Imperial Hwy Lynwood, CA 90262

Thu, May 21
10:00AM

Healthy Cooking

Norwalk

Eating healthy and staying active can make a big difference in your health. Learn how to prepare healthy meals as a way to embrace a healthier lifestyle.

Note: Child Supervision Available, Rewards Eligible

11721 Rosecrans Ave Norwalk, CA 90650

Thu, May 21
10:00AM

Food Pantry (Limited to the First 100 People)

East L.A.

100 grocery bags are distributed, containing fresh produce and can goods. This event is while supplies last.

4801 Whittier Blvd Los Angeles, CA 90022

Thu, May 21
10:10AM

Zumba Step (14+) (Intermediate)

Metro L.A.

Have fun and get fit in this Latin-inspired dance cardio workout for people who enjoy upbeat music and an energetic group exercise environment. This Zumba class incorporates the toning and strengthening power of Step Aerobics. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes. For 14+.

1233 S Western Ave Los Angeles, CA 90006

Thu, May 21
10:15AM

Pilates

Panorama City

Learn how to use controlled movements to develop your physical strength. This full-body exercise system focuses on breathing, controlled movements and developing a strong core. Come learn the benefits of physical fitness through Pilates. Classes are on a first come first serve basis. Classes are on a first come first served basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes. Please call us at 213-438-5497 to find out more information.

Note: Child Supervision Available

7868 Van Nuys Blvd., Panorama City, CA 91402