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Mon, Sep 21
2:00PM

CPR, AED & First Aid (14+)

Metro L.A.

Get certified to save lives. In this class, you will learn the basic steps of CPR and first aid on adults, children and infants. Once you complete the course, you'll receive a certification card and you'll know what to do in a life-threatening emergency. This class is in Spanish. For ages 14+. Guests arriving 15 minutes after the start of any class may not be admitted.

1233 S Western Ave Los Angeles, CA 90006

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Mon, Sep 21
3:30PM

Managing Diabetes for Better Health

South L.A.

Learn practical tips to help manage diabetes and support your overall health. This workshop covers healthy eating, meal planning, physical activity, stress management, blood sugar monitoring, and understanding diabetes medications and insulin. Whether you are newly diagnosed or have been managing diabetes for years, you'll leave with simple tools and strategies to help reduce the risk of diabetes-related complications and build healthy habits.

Note: Child Supervision Available, Rewards Eligible

5710 Crenshaw Blvd Los Angeles, CA 90043

Mon, Sep 21
4:00PM

Chair Yoga

South L.A.

Chair yoga class that focuses on movement and supports with posture and breathing techniques. Participants must wear proper workout attire and tennis shoes to participate in any physical exercise classes. Participants arriving 15 minutes after the start of any class may not be admitted.

Note: Child Supervision Available

5710 Crenshaw Blvd Los Angeles, CA 90043

Mon, Sep 21
5:00PM

*Fun & Fitness Through Dance

Lynwood

Fun & Fitness Through Dance is an energetic class that combines upbeat music with easy-to-follow dance moves to help participants stay active, improve coordination, and boost overall well-being-all while having fun in a supportive environment. *Designed for people with special needs

Note: Child Supervision Available, Rewards Eligible

3200 East Imperial Hwy Lynwood, CA 90262

Mon, Sep 21
5:00PM

Zumba

Panorama City

Get fit while you dance! This dynamic aerobic dance program uses step aerobics in dance and exercise moves set to a Latin beat. This class features easy-to-follow moves in interval training sessions that use fast and slow rhythms, stretching and most importantly, fun. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes. Please call us at 213-438-5497 to find out more information.

Note: Child Supervision Available

7868 Van Nuys Blvd., Panorama City, CA 91402

Tue, Sep 22
9:00AM

Boot Camp

Panorama City

Build your strength and endurance in this fun fitness class! We feature HIIT (high intensity training) with a mix of strength and cardio. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes. Please call us at 213-438-5497 to find out more information.

Note: Child Supervision Available

7868 Van Nuys Blvd., Panorama City, CA 91402

Tue, Sep 22
9:00AM

Zumba

Long Beach

Dance-based workout that incorporates Zumba routines with Latin dance rhythms. Focuses on cardio, muscle conditioning, balance, and flexibility. Guest arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout attire and tennis shoes to participate in physical exercise classes.

Note: Child Supervision Available

5599 Atlantic Ave. Long Beach, CA 90805

Tue, Sep 22
9:00AM

Zumba

South L.A.

Dance-based workout that incorporates Zumba routines with upbeat music, focusing on cardio, muscle conditioning, balance, and flexibility. Participants must wear proper workout attire and tennis shoes to participate in any physical exercise classes. Participants arriving 15 minutes after the start of any class may not be admitted.

Note: Child Supervision Available

5710 Crenshaw Blvd Los Angeles, CA 90043