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Thu, Jul 2
4:00PM

Zumba

Palmdale

Practice aerobic fitness to Latin American and other dance music. Join us for this fun group class and enjoy getting fit!

Note: Child Supervision Available

2072 E. Palmdale Blvd Palmdale, CA 93550

Tue, Jul 7
12:00PM

Weight Management: MyPlate Nutrition Basics (ENG)

South L.A.

Looking to feel better and maintain a healthy weight? These classes are designed for adults who want simple, practical ways to make lasting lifestyle changes. Learn how to plan ahead before buying foods, understand nutrition labels, and make healthier choices that fit your everyday life.
-Easy, realistic lifestyle changes
-Smart grocery planning
-How to read and use food labels
Perfect for anyone ready to build healthier habits one step at a time! This class will focus on: MyPlate Nutrition Basics.

Note: Child Supervision Available, Rewards Eligible

5710 Crenshaw Blvd Los Angeles, CA 90043

Tue, Jul 7
12:30PM

Beginner Line Dancing

South L.A.

Get fit while you dance! This cardiovascular workout will have you swinging to rhythm and blues while you burn calories. Improve your health while having fun! Participants must wear proper workout attire and tennis shoes to participate in any physical exercise classes. Participants arriving 15 minutes after the start of any class may not be admitted.

Note: Child Supervision Available

5710 Crenshaw Blvd Los Angeles, CA 90043

Tue, Jul 7
12:45PM

Live Healthy with Diabetes (2 of 4)

Metro L.A.

This class will teach you the nutritional do's and don'ts if you've been diagnosed with Diabetes. Learn about the misconceptions/myths surrounding diabetes, how to monitor blood glucose, mindful eating, and so much more! This class is a part of a four class series. This class is in Spanish. Guests arriving 15 minutes after the start of any class may not be admitted.

1233 S Western Ave Los Angeles, CA 90006

Tue, Jul 7
1:00PM

Pilates

West L.A.

Build strength and improve flexibility with our new Pilates class every Tuesday from 1- 2 PM and Thursdays from 3:45 - 4:45 PM.

11173 W. Pico Blvd. Los Angeles, CA 90064

Tue, Jul 7
1:00PM

CPR & First Aid (Spanish)

El Monte

Receive your 2-year certification from the American Heart Association. REGISTRATION IS REQUIRED. (For 14 years & older)

Note: Child Supervision Available, Rewards Eligible

3570 Santa Anita Ave El Monte, CA 91731

Tue, Jul 7
1:00PM

Fall Prevention & Home Modification

Inglewood

This class dispels myths about older adults and falls, reviews fall prevention statistics, discusses the importance of a home safety checklist and the areas to review. The class defines home modification and provides ways to make your home safer.

Note: Child Supervision Available, Rewards Eligible

2864 W. Imperial Hwy Inglewood, CA 90303

Tue, Jul 7
1:15PM

Healthy Cooking (Spanish)

Panorama City

Learn how to cook healthy meals in this hands-on class. Class instruction will cover the basics of food groups, how to read nutrition labels and preparing meals on a budget. Classes are on a first come first served basis. Guests arriving 15 minutes after the start of any class may not be admitted. Please call us at 213-438-5497 to find out more information.

Note: Child Supervision Available, Rewards Eligible

7868 Van Nuys Blvd., Panorama City, CA 91402

Tue, Jul 7
1:30PM

Loteria

East L.A.

Join the fun, meet new friends, and test your luck in this classic game of Loter_a! Whether you're a seasoned player or a first-timer, come ready to laugh, connect, and celebrate community!

Note: Child Supervision Available, Rewards Eligible

4801 Whittier Blvd Los Angeles, CA 90022

Tue, Jul 7
1:45PM

Zumba (14+) (Beginner)

Metro L.A.

Have fun and get fit in this Latin-inspired dance cardio workout for people who enjoy upbeat music and an energetic group exercise environment. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes. For 14+.

1233 S Western Ave Los Angeles, CA 90006

Tue, Jul 7
2:00PM

Weight Management: MyPlate Nutrition Basics (SPA)

South L.A.

Note: Child Supervision Available, Rewards Eligible

5710 Crenshaw Blvd Los Angeles, CA 90043

Tue, Jul 7
2:00PM

Crocheting for Mental Health

Lincoln Heights

This class combines beginner-friendly crochet techniques with creative self-care practices to help reduce stress, improve focus, and encourage a sense of accomplishment.

Note: Child Supervision Available, Rewards Eligible

2430 N. Broadway, Los Angeles, CA 90031

Tue, Jul 7
2:30PM

Yoga

Norwalk

In this 1-hour class, everyone exercises together in a supportive environment, improving their flexibility and strengthening their bodies.

Note: Child Supervision Available

11721 Rosecrans Ave Norwalk, CA 90650

Tue, Jul 7
3:00PM

Lung Power #1: What is Asthma? (Spanish)

Lincoln Heights

Learn the basics of asthma, including what it is, common symptoms, and how it affects the airways. This class covers ways to identify and reduce asthma triggers, as well as an overview of common asthma medications and how they help manage symptoms.

Note: Child Supervision Available, Rewards Eligible

2430 N. Broadway, Los Angeles, CA 90031

Tue, Jul 7
3:00PM

Family Fitness

Inglewood

This class will encourage pre-school children and toddlers from ages 0-5 to explore the world of music and interactive musical intruments and fun songs.

Note: Rewards Eligible

2864 W. Imperial Hwy Inglewood, CA 90303

Tue, Jul 7
3:00PM

Zumba Step

Palmdale

Zumba Step is a lower-body workout that incorporates Zumba routines and step aerobics with Latin dance rhythms.

2072 E. Palmdale Blvd Palmdale, CA 93550

Tue, Jul 7
3:30PM

Resume & Cover Letter Development

South L.A.

Gain the confidence and skills to stand out in today_s job market. In this interactive workshop, participants will create polished resumes and cover letters that effectively showcase their strengths, experiences, and unique value to potential employers.

Note: Child Supervision Available, Rewards Eligible

5710 Crenshaw Blvd Los Angeles, CA 90043

Tue, Jul 7
3:45PM

Zumba

Norwalk

Have fun and get fit in this Latin-inspired dance cardio workout for people who enjoy upbeat music and an energetic group exercise environment.

Note: Child Supervision Available

11721 Rosecrans Ave Norwalk, CA 90650

Tue, Jul 7
3:45PM

HIIT (High Intensity Interval Training)

Pomona

HIIT simply means that you alternate between a high intensity exercise for a given time and lower intensity exercise (or rest) for a given time. A great example of a HIIT workout is sprinting at a near-maximum speed for 30 seconds, followed by walking for 20 seconds.

Note: Child Supervision Available

696 W. Holt Ave Pomona, CA 91768

Tue, Jul 7
4:00PM

Family Boot Camp

East L.A.

Where Zumba meets Boot Camp! Join this high-energy dance workout to help kick up the fat-burning power of dance-fitness with short Cardio Burst intervals.

Note: Child Supervision Available

4801 Whittier Blvd Los Angeles, CA 90022