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Wed, Jul 8
12:45PM

Pilates

South L.A.

Discover how controlled, intentional movements can build strength and stability throughout your body. This full-body workout emphasizes proper breathing, precise motion, and core development. Join us to experience the many benefits of physical fitness through Pilates. Participants must wear proper workout attire and tennis shoes to participate in any physical exercise classes. Participants arriving 15 minutes after the start of any class may not be admitted.

Note: Child Supervision Available

5710 Crenshaw Blvd Los Angeles, CA 90043

Wed, Jul 8
1:00PM

Stretching and Strengthening for Seniors

Panorama City

Increase your strength, mobility and flexibility through chair and resistance band exercises. This class is designed for older adults. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes. Please call us at 213-438-5497 to find out more information.

Note: Child Supervision Available

7868 Van Nuys Blvd., Panorama City, CA 91402

Wed, Jul 8
2:30PM

Ask the Registered Dietician

Panorama City

A registered dietitican will answer questions related to health and diet in a group class setting. Classes are on a first come first served basis. Guests arriving 15 minutes after the start of any class may not be admitted. Please call us at 213-438-5497 to find out more information.

Note: Child Supervision Available, Rewards Eligible

7868 Van Nuys Blvd., Panorama City, CA 91402

Wed, Jul 8
2:45PM

Kids Fitness

Pomona

Bring your kids to learn about the importance of exercise in their daily lives. This class promotes physical fitness and exercise habits that will last a lifetime. Kids will learn that being active can be a lot of fun!

Note: Rewards Eligible

696 W. Holt Ave Pomona, CA 91768

Wed, Jul 8
2:45PM

Managing your medication

Pomona

Our program aims to reduce stigma associated with mental illness among culturally underserved communities in Los Angeles County by increasing awareness about mental health issues, removing barriers, and improving timely to culturally and linguistically appropriate resources. SPANISH class.

Note: Child Supervision Available, Rewards Eligible

696 W. Holt Ave Pomona, CA 91768

Wed, Jul 8
3:00PM

S.O.U.L. Circle (Sunrise)

South L.A.

Join us for a thoughtfully curated space designed for individuals to connect, share, and cultivate a nurturing and supportive community through guided conversations exploring themes of self-love, empowerment, and growth! Registration is CLOSED for this class!

Note: Child Supervision Available, Rewards Eligible

5710 Crenshaw Blvd Los Angeles, CA 90043

Wed, Jul 8
3:30PM

Family Cooking Class

East L.A.

Get ready to stir, chop, and taste your way to healthier meals, together! In this hands-on cooking class, parents and kids will learn how to prepare delicious, nutrient-packed dishes that the whole family will love. Watch, learn, and get inspired to bring fun and flavor to your kitchen.

Note: Child Supervision Available

4801 Whittier Blvd Los Angeles, CA 90022

Wed, Jul 8
3:45PM

Boot Camp

Pomona

Challenge yourself with this fast-paced, calorie-blasting workout including, conditioning, strengthening and weights. This class is geared toward all fitness levels. Modifications are always offered for the beginner to the advanced.

Note: Child Supervision Available

696 W. Holt Ave Pomona, CA 91768