Class & Event Schedule | Community Resource Center

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Mon, Jul 27
2:00PM

UV Safety

Panorama City

El Proyecto del Barrio Nurse gives you tips on health and safety topics for yourself and your family! Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. Please call us at 213-438-5497 to find out more information.

Note: Child Supervision Available, Rewards Eligible

7868 Van Nuys Blvd., Panorama City, CA 91402

Tue, Jul 28
10:00AM

Stress Management (Older Adults)

East L.A.

Interactive educational workshops, in collaboration with the Department of Mental Health. Learn ways to help with prevention, support and understanding of various mental health topics and stressors.

Note: Child Supervision Available, Rewards Eligible

4801 Whittier Blvd Los Angeles, CA 90022

Tue, Jul 28
10:00AM

Kick Boxing

Inglewood

A full body workout consisting of a mixture of martial arts and self-defense moves, combined with aerobics steps. Using a non-contact approach, you will have a great workout and learn self-defense basics.

Note: Child Supervision Available

2864 W. Imperial Hwy Inglewood, CA 90303

Tue, Jul 28
10:00AM

Nutrition & You

Norwalk

This class will focus on topics discussing ways to be active, nutrition topics on choosing healthy foods, preventing diabetes and weight management.

Note: Child Supervision Available, Rewards Eligible

11721 Rosecrans Ave Norwalk, CA 90650

Tue, Jul 28
10:00AM

Health Screenings -EPDB

Panorama City

Walk-ins are welcomed, El Proyecto Del Barrio provides FREE Blood Pressure and Blood Glucose Screenings! Please call us at 213-438-5497 to find out more information.

7868 Van Nuys Blvd., Panorama City, CA 91402

Tue, Jul 28
10:15AM

Workshop: Mental Health

Palmdale

Receive resources and information from our Department of Mental Health Promotores de Salud Mental Program. The Health Promoter model has proven effective in building and sustaining trust and resilience in the community. This class is in English.

Note: Rewards Eligible

2072 E. Palmdale Blvd Palmdale, CA 93550

Tue, Jul 28
10:15AM

Healthy Smoothies

Palmdale

Learn the benefits of starting your day with a variety of smoothies. You will be able to fuel your body with the nutrition and vitamins it needs. This class is in English and Spanish.

Note: Rewards Eligible

2072 E. Palmdale Blvd Palmdale, CA 93550

Tue, Jul 28
10:15AM

Planned Parenthood: Substance Use Disorder and Prevention (Eng. & Cant.)

El Monte

Join us and Planned Parenthood in helping youth and adults lead healthy lives while learning about the dangers of drug and alcohol misuse and encourage healthy coping skills for stress and emotions.

Note: Child Supervision Available

3570 Santa Anita Ave El Monte, CA 91731

Tue, Jul 28
10:30AM

Healthy Cooking

Pomona

This class will teach you how to cook and prepare dishes that are healthy yet still delicious.

Note: Child Supervision Available, Rewards Eligible

696 W. Holt Ave Pomona, CA 91768

Tue, Jul 28
10:30AM

Play and Learn (1.5 - 4 years old)

Panorama City

Learn Spanish with your family through music and movement. Dance, play, and bond while learning Spanish together. Class duration 45mins. This class is in English and Spanish. Classes are on a first come first served basis. Guests arriving 15 minutes after the start of any class may not be admitted. Please call us at 213-438-5497 to find out more information.

Note: Child Supervision Available, Rewards Eligible

7868 Van Nuys Blvd., Panorama City, CA 91402

Tue, Jul 28
10:30AM

Spanish Music Class Ages 0 - 2

West L.A.

Learn Spanish with your family through music and movement. Dance, play, and bond while learning Spanish together.

Note: Child Supervision Available, Rewards Eligible

11173 W. Pico Blvd. Los Angeles, CA 90064

Tue, Jul 28
10:30AM

Active Yoga (Intermediate)

Metro L.A.

This class is a faster pace form of yoga for intermediate skill level participants. This style of yoga combines yoga with Pilates and aerobic style exercises requires the body to develop balance, strength, and stamina. This class is an excellent way to build strength, increase range of motion, and vitality. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes.

1233 S Western Ave Los Angeles, CA 90006

Tue, Jul 28
10:30AM

Dance & Feel the Beat

Lincoln Heights

A fun, high-energy dance workout set to vibrant music. Feel the rhythm, move your body, and boost your mood-no experience needed!

Note: Child Supervision Available

2430 N. Broadway, Los Angeles, CA 90031

Tue, Jul 28
10:30AM

The Arts of Fruit and Vegetables

South L.A.

Learn the benefits of natural juices and creative ways to make fun, delicious, and easy beverages and healthy bites for an overall healthy lifestyle.

Note: Child Supervision Available, Rewards Eligible

5710 Crenshaw Blvd Los Angeles, CA 90043

Tue, Jul 28
10:45AM

Weight Management (18+)

Metro L.A.

Learn how to achieve and maintain a healthy weight in this wellness course. This program explores healthy eating and achievable physical activity goals. This class is in English and Spanish. For ages 18+. Guests arriving 15 minutes after the start of any class may not be admitted.

1233 S Western Ave Los Angeles, CA 90006

Tue, Jul 28
11:00AM

Dance Aerobics (Intermediate)

East L.A.

A combination of dancing and fitness to give both cardio and toning benefits while burning calories to Hip-Hop, R&B, Salsa, and Merengue music.

Note: Child Supervision Available

4801 Whittier Blvd Los Angeles, CA 90022

Tue, Jul 28
11:10AM

Prevent Diabetes

Palmdale

Learn how to make a well-balanced meal. This class is in English.

Note: Rewards Eligible

2072 E. Palmdale Blvd Palmdale, CA 93550

Tue, Jul 28
11:10AM

Balance & Stability

Inglewood

This exercise class focuses on strength training, cardio vascular endurance, balance, stability and stretching for adults and seniors. Classes are available to ages forty (40) and up and may be performed in a chair.

Note: Child Supervision Available

2864 W. Imperial Hwy Inglewood, CA 90303

Tue, Jul 28
11:30AM

Parent & Me Drum Circle Ages 0 - 2

West L.A.

A lively, interactive class where parents and children can bond and learn together through music, dance, and movement.

Note: Child Supervision Available, Rewards Eligible

11173 W. Pico Blvd. Los Angeles, CA 90064

Tue, Jul 28
12:00PM

Weight Management: Protein & Dairy (ENG)

South L.A.

Looking to feel better and maintain a healthy weight? These classes are designed for adults who want simple, practical ways to make lasting lifestyle changes. Learn how to plan ahead before buying foods, understand nutrition labels, and make healthier choices that fit your everyday life.
?Easy, realistic lifestyle changes
?Smart grocery planning
?How to read and use food labels
Perfect for anyone ready to build healthier habits one step at a time! This class will focus on: Protein & Dairy.

Note: Child Supervision Available, Rewards Eligible

5710 Crenshaw Blvd Los Angeles, CA 90043