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Fri, Oct 16
1:00PM

Stretch & Agility

Long Beach

Class designed to provide a full-body, deep stretch experience. Focuses on enhancing flexibility and promoting relaxation. Class is adapted for older adults and adults with limited mobility. Guest arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout attire and tennis shoes to participate in physical exercise classes.

Note: Child Supervision Available

5599 Atlantic Ave. Long Beach, CA 90805

Fri, Oct 16
1:15PM

Zumba Gold

East L.A.

This is a modified Zumba class, at a lower intensity level, designed for older adults. The class will focus on balance, range of motion and coordination and includes all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!

Note: Child Supervision Available

4801 Whittier Blvd Los Angeles, CA 90022

Our Bloom Circles teach the community on the calming effects of flower arrangements and design techniques in which the main focus is to teach stress management strategies. Each class begins with a brief relaxation exercise, setting a peaceful tone for the creative process to help manage stress and enhance social bonds through the therapeutic process of creating floral arrangements.

Note: Child Supervision Available

5710 Crenshaw Blvd Los Angeles, CA 90043

Fri, Oct 16
4:00PM

Kids Dance

Pomona

Get fit while you dance with your family! This dynamic aerobic dance program uses dance and exercise moves to tone and help you stay active. This class features easy-to-follow moves in interval training sessions with fast and slow rhythms, stretching and most importantly, fun.

696 W. Holt Ave Pomona, CA 91768

Mon, Oct 19
9:00AM

Zumba (Eng. & Spa.)

El Monte

An effective type of aerobic activity. It improves participants cardiovascular fitness and may improve strength and flexibility. / Un tipo efectivo de actividad aerobica. Mejora la condicion cardiovascular de los participantes y puede mejorar la fuerza y la flexibilidad.

Note: Child Supervision Available

3570 Santa Anita Ave El Monte, CA 91731

Mon, Oct 19
9:00AM

Bookworm Book Club

Metro L.A.

To enhance childhood literacy join the Bookworm Reading Challenge! Pick a new book each Monday, complete a what I Learned worksheet, the following week visit us to connect with the team to share your knowledge and earn stamps. Read 6+ books to win a $20 gift card!

Note: Rewards Eligible

1233 S Western Ave Los Angeles, CA 90006