Discover how controlled, intentional movements can build strength and stability throughout your body. This full-body workout emphasizes proper breathing, precise motion, and core development. Join us to experience the many benefits of physical fitness through Pilates. Participants must wear proper workout attire and tennis shoes to participate in any physical exercise classes. Participants arriving 15 minutes after the start of any class may not be admitted.

Note: Child Supervision Available

5710 Crenshaw Blvd Los Angeles, CA 90043

Get fit while you dance. This cardiovascular workout will have you swinging to rhythm and blues while you burn calories. Improve your health while having fun! All are welcome.

Note: Child Supervision Available

2864 W. Imperial Hwy Inglewood, CA 90303

Class designed to provide a full-body, deep stretch experience. Focuses on enhancing flexibility and promoting relaxation. Class is adapted for older adults and adults with limited mobility. Guest arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout attire and tennis shoes to participate in physical exercise classes.

Note: Child Supervision Available

5599 Atlantic Ave. Long Beach, CA 90805

This is a modified Zumba class, at a lower intensity level, designed for older adults. The class will focus on balance, range of motion and coordination and includes all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!

Note: Child Supervision Available

4801 Whittier Blvd Los Angeles, CA 90022

Easy to follow choreography and low impact routines./ Coreografia facil de seguir y rutinas de bajo impacto.

Note: Child Supervision Available

3570 Santa Anita Ave El Monte, CA 91731

Get fit while you dance with your family! This dynamic aerobic dance program uses dance and exercise moves to tone and help you stay active. This class features easy-to-follow moves in interval training sessions with fast and slow rhythms, stretching and most importantly, fun.

696 W. Holt Ave Pomona, CA 91768

In this 1-hour class, everyone exercises together in a supportive environment, improving their flexibility and strengthening their bodies.

Note: Child Supervision Available

11721 Rosecrans Ave Norwalk, CA 90650

Get fit while you dance! This dynamic aerobic program uses dance and exercise moves to tone your body and help you stay active. Zumba features easy-to-follow moves in interval training sessions of fast and slow rhythms. We also include stretching and make sure everyone has fun!

Note: Child Supervision Available

2864 W. Imperial Hwy Inglewood, CA 90303

Easy to follow choreography and low impact routines./ Coreografia facil de seguir y rutinas de bajo impacto.

Note: Child Supervision Available

3570 Santa Anita Ave El Monte, CA 91731