Class & Event Schedule | Community Resource Center

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Thu, Aug 20
10:00AM

Older Adults - Community Activity (ENG/SPA)

West L.A.

Join us for a fun community activity where we prioritize social connection!

11173 W. Pico Blvd. Los Angeles, CA 90064

Tue, Aug 25
3:45AM

HIIT (High Intensity Interval Training)

Pomona

HIIT simply means that you alternate between a high intensity exercise for a given time and lower intensity exercise (or rest) for a given time. A great example of a HIIT workout is sprinting at a near-maximum speed for 30 seconds, followers by walking for 20 seconds.

Note: Child Supervision Available

696 W. Holt Ave Pomona, CA 91768

Tue, Aug 25
11:00AM

Back to School Children Vaccines

El Monte

Flu vaccines are available to everyone 3+ years of age and older. COVID-19 vaccines are available to everyone 12 years of age and older. Children's Vaccines: Pneumonia, RSV, Shingles, Tdap, Hepatitis A, Hepatitis B. Adult Vaccines: MMR, Varicella, Polio DTap, Tdap, Hepatitis A/B, HPV, Meningitis *All While Supplies Last. *COVID vaccines offered based on availability.

3570 Santa Anita Ave El Monte, CA 91731

Tue, Aug 25
3:00PM

Physical Activity and Wellness Circles

Lynwood

Being physically active is an important part of living a healthy lifestyle. During the workshop we will help you integrate physical activity into every part of your life.

Note: Child Supervision Available, Rewards Eligible

3200 East Imperial Hwy Lynwood, CA 90262

Tue, Aug 25
3:00PM

Mindful Meditation (Spa.)

Lynwood

Learn different meditation techniques and experience deep, lasting benefits.

Note: Child Supervision Available, Rewards Eligible

3200 East Imperial Hwy Lynwood, CA 90262

Tue, Aug 25
3:00PM

Cooking Matters

Long Beach

Learn how to prepare nutrient-dense meals in this demonstration style cooking course. You will learn about the nutrition value of fruits and vegetables, how to read nutrition labels, preparing meals on a budget, and so much more! For ages 14+

Note: Child Supervision Available, Rewards Eligible

5599 Atlantic Ave. Long Beach, CA 90805

Tue, Aug 25
3:00PM

Zumba Step

Palmdale

Zumba Step is a lower-body workout that incorporates Zumba routines and step aerobics with Latin dance rhythms.

2072 E. Palmdale Blvd Palmdale, CA 93550

Tue, Aug 25
3:15PM

Arts & Crafts for Adults

Lincoln Heights

A creative and relaxing activity that allows individuals to express themselves through hands-on projects. Perfect for stress relief, socializing, or simply enjoying a creative outlet, arts and crafts for adults brings joy, mindfulness, and inspiration to everyday life.

Note: Child Supervision Available, Rewards Eligible

2430 N. Broadway, Los Angeles, CA 90031

Tue, Aug 25
3:30PM

Financial Literacy & Workplace Success

South L.A.

This class will prepare participants to confidently navigate the job search and interview process. Learners develop interviewing skills, practice mock interviews and employer engagement, and build strategies for finding and securing employment.

Note: Child Supervision Available, Rewards Eligible

5710 Crenshaw Blvd Los Angeles, CA 90043

Tue, Aug 25
3:45PM

Zumba

Norwalk

Have fun and get fit in this Latin-inspired dance cardio workout for people who enjoy upbeat music and an energetic group exercise environment.

Note: Child Supervision Available

11721 Rosecrans Ave Norwalk, CA 90650

Tue, Aug 25
3:45PM

Little chefs

Wilmington

Learn healthy alternative recipes catered to children.

Note: Rewards Eligible

911 North Avalon Blvd Wilmington, CA 90744

Tue, Aug 25
4:00PM

Family BINGO Night / Noche de BINGO en Familia (Eng. & Spa.) Spring Edition

El Monte

Join us for a fun and exciting BINGO night with your family and friends. Be ready to win fun prizes! / Unase a nosotros para una noche divertida y emocionante de BINGO con su familia y amigos. Preparese para ganar premios divertidos!

3570 Santa Anita Ave El Monte, CA 91731

Tue, Aug 25
4:00PM

Pilates

Inglewood

Learn how to use controlled movements to develop your physical strength. This full-body exercise system focuses on breathing, controlled movements and developing a strong core. Come learn the benefits of physical fitness through pilates.

Note: Child Supervision Available

2864 W. Imperial Hwy Inglewood, CA 90303

Tue, Aug 25
4:00PM

Folklorico Dance Class for Kids (Ages 4+)

Palmdale

Folklorico is a traditional dance style passed down for generations. This class can provide a full-body workout and improve physical health. It also develops a deeper appreciation for Mexican culture and traditions. Ages 4 and older welcome.

Note: Child Supervision Available, Rewards Eligible

2072 E. Palmdale Blvd Palmdale, CA 93550

Tue, Aug 25
4:00PM

Ballet Folklorico

West L.A.

Celebrate vibrant cultural traditions through the art of dance. All ages and experience levels are welcome!

Note: Child Supervision Available

11173 W. Pico Blvd. Los Angeles, CA 90064

Tue, Aug 25
4:00PM

Family Boot Camp

East L.A.

Where Zumba meets Boot Camp! Join this high-energy dance workout to help kick up the fat-burning power of dance-fitness with short Cardio Burst intervals.

Note: Child Supervision Available

4801 Whittier Blvd Los Angeles, CA 90022

Tue, Aug 25
4:00PM

Salsa Dance Aerobics

Lynwood

Let the Latin rhythm lead you to your fitness goals. This cardiovascular workout uses salsa dancing as the basis of a high energy workout to get your heart rate up.

Note: Child Supervision Available

3200 East Imperial Hwy Lynwood, CA 90262

Tue, Aug 25
4:00PM

What is Diabetes? (Spa.)

Lynwood

Learn tips that can help you talk to your doctor and make the most of your appointment.

3200 East Imperial Hwy Lynwood, CA 90262

Tue, Aug 25
4:00PM

Healthy Cooking for Kids (5 - 14 years old)

Panorama City

Kids learn how to cook healthy meals in this hands-on class. Class instruction will cover the importance of eating healthy foods, how to read food labels and make good choices when selecting snacks. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. Please call us at 213-438-5497 to find out more information.

Note: Child Supervision Available, Rewards Eligible

7868 Van Nuys Blvd., Panorama City, CA 91402

Tue, Aug 25
5:00PM

Fitness and Body Sculpting

Lynwood

Body Sculpting allows you to reshape your body without strict diets and hours in the gym.

3200 East Imperial Hwy Lynwood, CA 90262