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Our Community Resource Centers will be closed on Thursday, November 28 and Friday November, 29  in observance of Thanksgiving.

Class & Event Schedule

977 Results

  • Location
  • Class Event
  • Audience

Inglewood

Balance & Stability

This exercise class focuses on strength training, cardio vascular endurance, balance, stability and stretching for adults and seniors. Classes are available to ages forty (40) and up and may be performed in a chair.

Class

December 10, 2024

  • Anyone Can Attend
  • Child Supervision Available

Address:
Community Resource Center in Inglewood
2864 W. Imperial Hwy Inglewood, CA 90303

Palmdale

Healthy Smoothies

Learn the benefits of starting your day with a variety of smoothies. You will be able to fuel your body with the nutrition and vitamins it needs. This class is Bilingual.

Class

December 10, 2024

  • Anyone Can Attend
  • Rewards Eligible

Address:
Community Resource Center in Palmdale
2072 E. Palmdale Blvd Palmdale, CA 93550

Wilmington

Chair Yoga

Gentle exercise.

Class

December 10, 2024

  • Anyone Can Attend
  • Child Supervision Available

Address:
Community Resource Center in Wilmington
911 North Avalon Blvd Wilmington, CA 90744

Metro L.A.

Let's Talk About High Blood Pressure (4 of 4)

Join our 4-part hypertension series. Explore causes, management, and lifestyle changes for better health. Topics include understanding Hypertension in minority communities, lifestyle and diet modifications for hypertension control, medication and healthcare management, and empowerment and hypertension self-management. This class is in Spanish. Guests arriving 15 minutes after the start of any class may not be admitted.

Class

December 10, 2024

  • Anyone Can Attend
  • Rewards Eligible
  • Child Supervision Available

Address:
Community Resource Center in Metro L.A.
1233 S Western Ave Los Angeles, CA 90006

Norwalk

Sculpt Fitness: Senior & Adult Exercise

Exercise class for seniors & adults consisting of dynamic stretching, circuit stations, exercise games and activities.

Class

December 10, 2024

  • Anyone Can Attend
  • Child Supervision Available

Address:
Community Resource Center in Norwalk
11721 Rosecrans Ave Norwalk, CA 90650

Panorama City

The World of Juicing and Salads (English and Spanish)

The recipes are simple and all of the items are things you can get from your local grocery store. Those who believe juices and salads from vegetables and fruits taste awful could not be more wrong. Natural juices and salads can be fun, delicious, and, most importantly, healthy. Classes are on a first come first served basis. Guests arriving 15 minutes after the start of any class may not be admitted. Please call us at 213-438-5497 to find out more information.

Class

December 10, 2024

  • Anyone Can Attend
  • Rewards Eligible
  • Child Supervision Available

Address:
Community Resource Center in Panorama City
7868 Van Nuys Blvd., Panorama City, CA 91402

Long Beach

Strength Training

Functional strength and cardio training focused on improving muscle tone, strength, and endurance. Guest arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout attire and tennis shoes to participate in physical exercise classes.

Class

December 10, 2024

  • Anyone Can Attend
  • Child Supervision Available

Address:
Community Resource Center in Long Beach
5599 Atlantic Ave. Long Beach, CA 90805

Palmdale

Prevent Diabetes

Learn how to make a well-balanced meal. This class is in Spanish

Class

December 10, 2024

  • Anyone Can Attend
  • Rewards Eligible

Address:
Community Resource Center in Palmdale
2072 E. Palmdale Blvd Palmdale, CA 93550

East L.A.

Dance Aerobics (Beginner)

A combination of dancing and fitness to give both cardio and toning benefits while burning calories to Hip-Hop, R&B, Salsa, and Merengue music.

Class

December 10, 2024

  • Anyone Can Attend
  • Child Supervision Available

Address:
Community Resource Center in East L.A.
4801 Whittier Blvd Los Angeles, CA 90022

Wilmington

Menopause Workshop

informational class.

Class

December 10, 2024

  • Anyone Can Attend
  • Rewards Eligible
  • Child Supervision Available

Address:
Community Resource Center in Wilmington
911 North Avalon Blvd Wilmington, CA 90744

Wilmington

Class

December 10, 2024

  • Anyone Can Attend
  • Rewards Eligible
  • Child Supervision Available

Address:
Community Resource Center in Wilmington
911 North Avalon Blvd Wilmington, CA 90744

West L.A.

Full Body Stretch

One hour dedicated to improve flexibility and range of motion. Designed for all levels! Visit our center at 11173 W. Pico Blvd Los Angeles, 90064 or give us a call at 310-231-3854 for more information.

Class

December 10, 2024

  • Anyone Can Attend
  • Rewards Eligible
  • Child Supervision Available

Address:
Community Resource Center in West L.A.
11173 W. Pico Blvd. Los Angeles, CA 90064

Lynwood

Healthy Weight for Life

Learn how to take the first step to manage your weight.

Class

December 10, 2024

  • Anyone Can Attend
  • Rewards Eligible
  • Child Supervision Available

Address:
Community Resource Center in Lynwood
3200 East Imperial Hwy Lynwood, CA 90262

El Monte

CPR & First Aid (Spanish)

Receive your 2-year certification from the American Heart Association. (14 years & older)

Class

December 10, 2024

  • Anyone Can Attend
  • Rewards Eligible
  • Child Supervision Available

Address:
Community Resource Center in El Monte
3570 Santa Anita Ave El Monte, CA 91731

El Monte

Healthy Lifestyle Program (Spanish)

Un programa de tres sessiones para padres e hijos. Aprenda como elegir alimentos saludables y ser mas activo.

Class

December 10, 2024

  • Anyone Can Attend
  • Rewards Eligible
  • Child Supervision Available

Address:
Community Resource Center in El Monte
3570 Santa Anita Ave El Monte, CA 91731

Panorama City

Healthy Cooking (English and Spanish)

Learn how to cook healthy meals in this hands-on class. Class instruction will cover the basics of food groups, how to read nutrition labels and preparing meals on a budget. Classes are on a first come first served basis. Guests arriving 15 minutes after the start of any class may not be admitted. Please call us at 213-438-5497 to find out more information.

Class

December 10, 2024

  • Anyone Can Attend
  • Rewards Eligible
  • Child Supervision Available

Address:
Community Resource Center in Panorama City
7868 Van Nuys Blvd., Panorama City, CA 91402

East L.A.

Adult Art Workship: Seasonal Gift Wrap With Printmaking

Learn how to create your own custom gift wrap with handmade stamps and other embellishments to create your own visual story inspired by your seasonal family traditions.

Class

December 10, 2024

  • Anyone Can Attend
  • Rewards Eligible
  • Child Supervision Available

Address:
Community Resource Center in East L.A.
4801 Whittier Blvd Los Angeles, CA 90022

Long Beach

Cooking Matters

Learn how to prepare nutrient-dense meals in this demonstration style cooking course. You will learn about the nutrition value of fruits and vegetables, how to read nutrition labels, preparing meals on a budget, and so much more! For ages 14+

Class

December 10, 2024

  • Anyone Can Attend
  • Rewards Eligible
  • Child Supervision Available

Address:
Community Resource Center in Long Beach
5599 Atlantic Ave. Long Beach, CA 90805

Metro L.A.

Live Healthy with Diabetes (2 of 4)

This class will teach you the nutritional do's and don'ts if you've been diagnosed with Diabetes. Learn about the misconceptions/myths surrounding diabetes, how to monitor blood glucose, mindful eating, and so much more! This class is a part of a four class series. This class is in Spanish. Guests arriving 15 minutes after the start of any class may not be admitted.

Class

December 10, 2024

  • Anyone Can Attend
  • Rewards Eligible
  • Child Supervision Available

Address:
Community Resource Center in Metro L.A.
1233 S Western Ave Los Angeles, CA 90006

Panorama City

Breakthrough Parenting (Spanish)

As a parent, you have a long-lasting impact on your child_s life. Learn what positive things you can do to ensure a successful future for your child. Guests arriving 15 minutes after the start of any class may not be admitted. Please call us at 213-438-5497 to register and find out more information.

Class

December 10, 2024

  • Anyone Can Attend

Address:
Community Resource Center in Panorama City
7868 Van Nuys Blvd., Panorama City, CA 91402