Metro L.A.
Welcome to our Metro L.A. center
Our center offers free in-person classes and services to help keep you active, healthy and informed.
- Monday – Friday: 9:00 a.m. to 5:00 p.m.
- (213) 428-1457
- Email Us
- 1233 S Western Ave Los Angeles, CA 90006
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More
- Download Calendar
Parking:
Parking is available onsite. We are located next to the WSS Shoe Warehouse.
Welcome to our Metro L.A. center
Our center offers free in-person classes and services to help keep you active, healthy and informed.
Services
Our Services
We offer many different services to the public. Stop by and use our wi-fi for your telehealth visits. You can also schedule a visit for health plan member services. For your convenience, you can schedule an appointment with a representative by calling us at 1.213.428.1457.
Health and Wellness
- Blood Drives
- Glucose & Blood Pressure Screenings
- Fitness and Exercise Classes
- Nutrition and Healthy Cooking Classes
Health Plan Member Services
- New Member Gift Card
- Enrollment Services
- Medi-Cal Enrollment Support
- Member Services
- Care Management
- Community Link
Social Services Assistance
- CalFresh Assistance / Enrollment
- Food Pantry
- Resources & Referrals
- SSI Advocacy
Other
- Telehealth Services
- Interpretation & Translation Services
- Child Supervision Services
Nov
20
Classes
Healthy Living: Personal Development
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Metro L.A.
This Personal Development Support Group aims to remove mental health barriers to daily living. It provides support and training on topics, such as conflict resolution, effective communication, time management, setting priorities, and goal planning. This class is in English and Spanish. Guests arriving 15 minutes after the start of any class may not be admitted.
Nov
20
Classes
Pre & Postnatal Yoga
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Metro L.A.
Vinyasa flow yoga with modifications for new and expecting moms at any stage of pregnancy. Move with your breath and focus your attention on your own body while increasing flexibility, mobility, strength & relaxation. Newborns and toddlers are welcome! Receive a free pack of diapers after class. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes.
Nov
20
Classes
Healthy Living: Cooking Matters
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Metro L.A.
Learn how to prepare nutrient-dense meals in this demonstration style cooking course. You will learn about the nutrition value of fruits and vegetables, how to read nutrition labels, preparing meals on a budget, and so much more! For ages 14+. This class is in English and Spanish. Guests arriving 15 minutes after the start of any class may not be admitted.
Nov
20
Classes
Healthy Living: Weight Training
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Metro L.A.
Exercise and strengthen muscles in this full-body weight lifting course. Weight Training can help you maintain strong, healthy bones and a healthy cardiovascular system. For Ages 14+. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes.
Nov
20
Classes
Peak of Season Nutrition & Cooking for Teens
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Metro L.A.
The goal of Peak of Season Nutrition & Cooking for Teens is to instill a deep and lasting appreciation for food sources by increasing knowledge, awareness, preparation, and consumption of California fruits and vegetables! Weekly sessions will discuss nutrition facts and health benefits of in-season California grown fruits and vegetables, the different varieties grown in California, and how to prepare and eat them. Students will prepare a weekly recipe that features the week's star ingredient! For teens ages 11-17. Guests arriving 15 minutes after the start of any class may not be admitted.
Nov
20
Classes
Tenant Rights Legal Clinic
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Metro L.A.
Are you a tenant behind on rent? Are you being evicted? Is your landlord raising you rent? Or are you being harassed? Come to a free legal clinic where you can learn how to protect your rights! Registration is from 4:30-5PM, workshop begins at 5PM. Guests arriving 15 minutes after the start of the workshop may not be admitted. This class is in English, translation to Spanish available.
Rewards
Got Rewards
My Rewards for a Healthy Life is a program where you can earn rewards for participating in a variety of health education classes at our Community Resource Centers. After participating in six health education classes, you are eligible for a premium gift.
