Classes & Events
Classes
Whether you want to stay healthy, or want to make a change for the better, our centers offer a variety of free classes.
Events
We host several types of events through the year, including back-to-school supply giveaways and health fairs.
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Jan
12
Classes
Healthy Cooking for Adults
–
Lincoln Heights
Learn new and healthy recipe's while participating in our interactive cooking demonstration class!
Apr
1
Classes
Yoga Therapy
–
Inglewood
Learn how easy it is to maintain your cardio health and strengthen your muscles. We_ll do basic Yoga poses that relieve tension and stress, and increase flexibility. You can exercise seated in your chair or standing up.
Apr
1
Classes
Line Dancing
–
Inglewood
Get fit while you dance. This cardiovascular workout will have you swinging to rhythm and blues while you burn calories. Improve your health while having fun! All are welcome.
Apr
2
Classes
Yoga Therapy
–
Inglewood
Learn how easy it is to maintain your cardio health and strengthen your muscles. We_ll do basic Yoga poses that relieve tension and stress, and increase flexibility. You can exercise seated in your chair or standing up.
Apr
2
Classes
Blood Pressure -Spanish
–
Inglewood
This no-cost 6-part series is for anyone wanting to learn more about how to take their blood pressure. You will learn about stroke, diabetes, nutrition and stress management as well.
Apr
2
Classes
Zumba
–
Long Beach
Dance-based workout that incorporates Zumba routines with Latin dance rhythms. Focuses on cardio, muscle conditioning, balance, and flexibility. Guest arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout attire and tennis shoes to participate in physical exercise classes.
Apr
2
Events
Spring Fun Fest (Ages 5-16)
–
East L.A.
We're celebrating spring with hands-on crafts, games, and prizes you won't want to miss. For ages 5+.
Apr
2
Events
Food Pantry
–
Palmdale
Receive a bag of assorted household goods such as wipes, sanitizer and soap, along with a bag of dry goods and fresh produce (while supplies last).
Apr
3
Events
Tax Preparation Event
–
El Monte
Get your taxes done for free! IRS-Certified tax preparers are here to make tax season simple and stress-free. Call center to register. Haz tus impuestros gratis! Lod preparadores de impuestos por el IRS estan aqui para hacer que la temporada de impuestos sea sencilla y sin estres.
Apr
3
Events
Cal Fresh Questions and Enrollment
–
West L.A.
Have questions or want to enroll for CalFresh? Come and speak to our representative for assistance!
Apr
3
Apr
3
Events
Food Pantry
–
West L.A.
Come pick up a free bag of groceries with fresh produce and more and learn about our services. Given on a first come, first serve basis while supplies last.
Rewards
Got Rewards?
My Rewards for a Healthy Life is a program where you can earn rewards for participating in a variety of health education classes at our Community Resource Centers. After participating in six health education classes, you are eligible for a premium gift.
