Classes & Events
Classes
Whether you want to stay healthy, or want to make a change for the better, our centers offer a variety of free classes.
Events
We host several types of events through the year, including back-to-school supply giveaways and health fairs.
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May
16
Classes
Nutrition and Exercise
–
Lynwood
We will discuss the importance of eating a well-balanced meal based on the five different food groups and follow up with light exercise
May
16
May
16
Classes
Anger Management Virtual
–
Inglewood
A 26-week course designed to teach anger management techniques. You will learn healthy tools and useful methods to regulate emotions. Classes are available for court ordered requirements.
May
16
Classes
Blood Pressure Screenings
–
Lynwood
Receive a free Blood Pressure Screening to measure the pressure in the arteries as the heart pumps.
May
16
Classes
Pilates
–
Panorama City
Learn how to use controlled movements to develop your physical strength. This full-body exercise system focuses on breathing, controlled movements and developing a strong core. Come learn the benefits of physical fitness through Pilates. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes.
May
16
Classes
Healthy Cooking
–
Norwalk
Eating healthy and staying active can make a big difference in your health. Learn how to prepare healthy meals as a way to embrace a healthier lifestyle.
May
16
Events
Diaper Distribution
–
Long Beach
Come and join us every third Thursday of the month for our Monthly Diaper Distribution.
May
16
Events
Adult Sip & Paint
–
El Monte
Join us for for this self care event with coffee and tea. Registration is required.
May
23
Events
Community Pantry - Open to Everyone (Limited to the first 100 People)
–
Palmdale
Receive a bag of assorted household goods such as wipes, sanitizer and soap, along with a bag of dry goods and fresh produce (while supplies last). Diapers and baby wipes are also available to families looking for a little help. Contact our center for sizing options.
May
28
Events
Health Screenings -EPDB
–
Panorama City
Walk-ins are welcomed, El Proyecto Del Barrio provides FREE Blood Pressure and Blood Glucose Screenings!
May
30
Events
Community Baby Shower
–
East L.A.
FREE Community Baby Shower for moms-to-be! Come enjoy lunch, games, prizes, raffles and resources! Must call to register at (213) 438-5570. Registration opens May 20th.
May
31
Events
Community Baby Shower
–
Wilmington
Join us as we celebrate. Expectant mothers will receive goodies as well as access to various community resources. Please register as this is a limited capacity event.
Rewards
Got Rewards?
My Rewards for a Healthy Life is a program where you can earn rewards for participating in a variety of health education classes at our Community Resource Centers. After participating in six health education classes, you are eligible for a premium gift.
