Class & Event Schedule
976 Results
- Location
- Class Event
- Audience
Inglewood
Yoga Therapy Virtual
Learn how easy it is to maintain your cardio health and strengthen your muscles. We_ll do basic Yoga poses that relieve tension and stress, and increase flexibility. You can exercise seated in your chair or standing up.
Class
December 10, 2024
–
- Anyone Can Attend
Address:
Community Resource Center in Inglewood
2864 W. Imperial Hwy Inglewood, CA 90303
Metro L.A.
Gentle Yoga
Learn basic Yoga poses that combine breathing and awareness to build strength and flexibility. Yoga is good for increasing energy and relieving tension and stress. Learn at your own pace in this beginner level class. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes.
Class
December 10, 2024
–
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in Metro L.A.
1233 S Western Ave Los Angeles, CA 90006
Pomona
Circuit Training for Older Adults
Older adults ages 40+ will enjoy exercising while learning low impact movements and exercise methods at a comfortable pace.
Class
December 10, 2024
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- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in Pomona
696 W. Holt Ave Pomona, CA 91768
East L.A.
Little One & Me
An interactive and fun class for parents and their children introducing playful musical activities, demonstrating movement and arts & crafts to help the child and parent/caregiver engage and bond. Dads are welcome!
Class
December 10, 2024
–
- Anyone Can Attend
- Rewards Eligible
- Child Supervision Available
Address:
Community Resource Center in East L.A.
4801 Whittier Blvd Los Angeles, CA 90022
Lynwood
Zumba
This dynamic aerobic dance program uses Latin dance and exerise moves set to a Latin beat. This class features easy-to-follow moves in interval training sessions that use fast and slow rhythms, stretching, and most importantly fun.
Class
December 10, 2024
–
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in Lynwood
3200 East Imperial Hwy Lynwood, CA 90262
Long Beach
Cardio Dance
Dance-based class that uses different types of dance to create a high-energy workout. Guest arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout attire and tennis shoes to participate in physical exercise classes.
Class
December 10, 2024
–
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in Long Beach
5599 Atlantic Ave. Long Beach, CA 90805
Wilmington
- Anyone Can Attend
- Rewards Eligible
- Child Supervision Available
Address:
Community Resource Center in Wilmington
911 North Avalon Blvd Wilmington, CA 90744
Inglewood
Kick Boxing
A full body workout consisting of a mixture of martial arts and self-defense moves, combined with aerobics steps. Using a non-contact approach, you will have a great workout and learn self-defense basics.
Class
December 10, 2024
–
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in Inglewood
2864 W. Imperial Hwy Inglewood, CA 90303
Palmdale
- Anyone Can Attend
Address:
Community Resource Center in Palmdale
2072 E. Palmdale Blvd Palmdale, CA 93550
Lynwood
Registered Dietitian Group Classes
A Registered Dietitian will help you plan healthy, nutritional meals and recipes and teach you how to count colories. Available to adults and families. Conducted in English and Spanish
Class
December 10, 2024
–
- Anyone Can Attend
- Rewards Eligible
- Child Supervision Available
Address:
Community Resource Center in Lynwood
3200 East Imperial Hwy Lynwood, CA 90262
East L.A.
Understanding Childhood Behaviors and Disorders
Interactive educational workshops, in collaboration with the Department of Mental Health. Learn ways to help with prevention, support and understanding of various mental health topics and stressors.
Class
December 10, 2024
–
- Anyone Can Attend
- Rewards Eligible
- Child Supervision Available
Address:
Community Resource Center in East L.A.
4801 Whittier Blvd Los Angeles, CA 90022
Panorama City
Low-Impact Zumba
Get fit while you dance. Zumba is perfect for everybody and anybody, combining all elements of fitness, cardio, muscle conditioning, balance and flexibililty. Join us and enjoy a workout in a fun, encouraging atmosphere! Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes. Please call us at 213-438-5497 to find out more information.
Class
December 10, 2024
–
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in Panorama City
7868 Van Nuys Blvd., Panorama City, CA 91402
Metro L.A.
Active Yoga
This class is a faster pace form of yoga accessible to all skill levels! This style of yoga combines yoga with Pilates and aerobic style exercises requires the body to develop balance, strength, and stamina. This class is an excellent way to build strength, increase range of motion, and vitality. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes.
Class
December 10, 2024
–
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in Metro L.A.
1233 S Western Ave Los Angeles, CA 90006
Pomona
Healthy Cooking
This class will teach you how to cook and prepare dishes that are healthy yet still delicious.
Class
December 10, 2024
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- Anyone Can Attend
- Rewards Eligible
- Child Supervision Available
Address:
Community Resource Center in Pomona
696 W. Holt Ave Pomona, CA 91768
Inglewood
FEAST (Spanish)
A 16 week Workshop; review nutritional education, cooking demos, label reading and shopping skills. Classes will offer a safe space to share current eating habits and receive group support.
Class
December 10, 2024
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- Anyone Can Attend
- Rewards Eligible
- Child Supervision Available
Address:
Community Resource Center in Inglewood
2864 W. Imperial Hwy Inglewood, CA 90303
East L.A.
Dance Aerobics (Intermediate)
A combination of dancing and fitness to give both cardio and toning benefits while burning calories to Hip-Hop, R&B, Salsa, and Merengue music.
Class
December 10, 2024
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- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in East L.A.
4801 Whittier Blvd Los Angeles, CA 90022
Long Beach
Stretch & Agility
Class designed to provide a full-body, deep stretch experience. Focuses on enhancing flexibility and promoting relaxation. Class is adapted for older adults and adults with limited mobility. Guest arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout attire and tennis shoes to participate in physical exercise classes.
Class
December 10, 2024
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- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in Long Beach
5599 Atlantic Ave. Long Beach, CA 90805
Lynwood
Diabetes
During this class we will go over symptoms, risk factors, preventative measures and were to go for treatment. We will also touch on the importance of a healthy diet and increasing your level of physical activity in order to stay healthy longer and reduce the risk of diabetes.
Class
December 10, 2024
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- Anyone Can Attend
- Rewards Eligible
- Child Supervision Available
Address:
Community Resource Center in Lynwood
3200 East Imperial Hwy Lynwood, CA 90262
El Monte
Healthy Lifestyle Program (English)
Three session program for parents and children. Learnhow to make healthy food choice and be more active.
Class
December 10, 2024
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- Anyone Can Attend
- Rewards Eligible
- Child Supervision Available
Address:
Community Resource Center in El Monte
3570 Santa Anita Ave El Monte, CA 91731
Inglewood
Balance & Stability
This exercise class focuses on strength training, cardio vascular endurance, balance, stability and stretching for adults and seniors. Classes are available to ages forty (40) and up and may be performed in a chair.
Class
December 10, 2024
–
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in Inglewood
2864 W. Imperial Hwy Inglewood, CA 90303