Nutrition & Healthy Cooking
Nutrition & Healthy Cooking
Eating healthy can be simple and fun! We offer nutrition planning classes, as well as healthy cooking demos to help you and your family.
Nov
20
Classes
The World of Juicing and Salads
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East L.A.
This class provides recipes that are simple, using ingredients you can get from your local grocery store. Those who believe juices and salads from vegetables and fruits taste awful could not be more wrong. Come learn how natural juices and salads can be fun, delicious, and, most importantly, healthy.
Nov
20
Classes
Wellness Nutrition Group
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Inglewood
Registered Dietitian focuses on health and nutrition education. Class topics may include. Meal Planning, Diabetes, Heart Health, Wt Management.
Nov
20
Classes
Healthy Cooking [7 of 12]
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East L.A.
Eating healthy and staying active can make a big difference in your health. Learn how to prepare healthy meals as a way to embrace a healthier lifestyle.
Nov
20
Classes
FEAST (English)
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Inglewood
A 16 week Workshop; review nutritional education, cooking demos, label reading and shopping skills. Classes will offer a safe space to share current eating habits and receive group support.
Nov
20
Classes
Healthy Living: Cooking Matters
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Metro L.A.
Learn how to prepare nutrient-dense meals in this demonstration style cooking course. You will learn about the nutrition value of fruits and vegetables, how to read nutrition labels, preparing meals on a budget, and so much more! For ages 14+. This class is in English and Spanish. Guests arriving 15 minutes after the start of any class may not be admitted.
Nov
20
Classes
The Arts of Fruits and Vegetables
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Norwalk
Come learn about the benefits of using healthy ingredients for making nutritious juices that will help you maintain a healthier lifestyle.
Cooking
We’re all encouraged to eat healthy meals and to eat out less often. But how do you make healthy meals at home when you don’t have much time? Our classes feature cooking demos that show you how to cook on limited time and budget. Make meals fun and good for you, while learning great tips!
Juicing
Have you been curious about making your own juices at home? Learn about the nutritious benefits of juicing and how to make delicious drinks with healthy ingredients.
Nutrition
Learn how to get all your daily vitamins and minerals through our nutrition classes. We discuss topics like shopping for healthy ingredients, how to read food labels and other practical tips. We also have classes to help you manage diabetes and other health conditions through your diet.