Nutrition & Healthy Cooking
Nutrition & Healthy Cooking
Eating healthy can be simple and fun! We offer nutrition planning classes, as well as healthy cooking demos to help you and your family.
Mar
25
Classes
The Arts of Fruit and Vegetables
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South L.A.
Learn the benefits of natural juices and creative ways to make fun, delicious, and easy beverages and healthy bites for an overall healthy lifestyle.
Mar
25
Classes
Healthy Cooking
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Pomona
This class will teach you how to cook and prepare dishes that are healthy yet still delicious.
Mar
25
Classes
The World of Juicing and Salads (English and Spanish)
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Panorama City
The recipes are simple and all of the items are things you can get from your local grocery store. Those who believe juices and salads from vegetables and fruits taste awful could not be more wrong. Natural juices and salads can be fun, delicious, and, most importantly, healthy. Classes are on a first come first served basis. Guests arriving 15 minutes after the start of any class may not be admitted. Please call us at 213-438-5497 to find out more information.
Mar
25
Classes
Healthy Cooking (English and Spanish)
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Panorama City
Learn how to cook healthy meals in this hands-on class. Class instruction will cover the basics of food groups, how to read nutrition labels and preparing meals on a budget. Classes are on a first come first served basis. Guests arriving 15 minutes after the start of any class may not be admitted. Please call us at 213-438-5497 to find out more information.
Mar
25
Classes
Cooking Matters
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Long Beach
Learn how to prepare nutrient-dense meals in this demonstration style cooking course. You will learn about the nutrition value of fruits and vegetables, how to read nutrition labels, preparing meals on a budget, and so much more! For ages 14+
Mar
25
Classes
Kids Healthy Cooking (5 - 14 years old)
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Panorama City
Kids learn how to cook healthy meals in this hands-on class. Class instruction will cover the importance of eating healthy foods, how to read food labels and make good choices when selecting snacks. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. Please call us at 213-438-5497 to find out more information.
Cooking
We’re all encouraged to eat healthy meals and to eat out less often. But how do you make healthy meals at home when you don’t have much time? Our classes feature cooking demos that show you how to cook on limited time and budget. Make meals fun and good for you, while learning great tips!
Juicing
Have you been curious about making your own juices at home? Learn about the nutritious benefits of juicing and how to make delicious drinks with healthy ingredients.
Nutrition
Learn how to get all your daily vitamins and minerals through our nutrition classes. We discuss topics like shopping for healthy ingredients, how to read food labels and other practical tips. We also have classes to help you manage diabetes and other health conditions through your diet.