Classes & Events
Classes
Whether you want to stay healthy, or want to make a change for the better, our centers offer a variety of free classes.
Events
We host several types of events through the year, including back-to-school supply giveaways and health fairs.
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Nov
20
Classes
The World of Juicing and Salads
–
East L.A.
This class provides recipes that are simple, using ingredients you can get from your local grocery store. Those who believe juices and salads from vegetables and fruits taste awful could not be more wrong. Come learn how natural juices and salads can be fun, delicious, and, most importantly, healthy.
Nov
20
Classes
Yoga Therapy
–
Inglewood
Learn how easy it is to maintain your cardio health and strengthen your muscles. We_ll do basic Yoga poses that relieve tension and stress, and increase flexibility. You can exercise seated in your chair or standing up.
Nov
20
Nov
20
Classes
Zumba Toning
–
Palmdale
Zumba Toning combines body-sculpting exercises and high-energy cardio work infused with Zumba moves to create a calorie-torching, strength-training fitness party.
Nov
20
Classes
Salsa Dance Aerobics
–
Norwalk
A mix of high and low dance impact with music from Salsa, Cha Cha Cha, Samba, Swing and Merengue.
Nov
20
Nov
21
Events
Diaper Distribution
–
Long Beach
Come and join us every third Thursday of the month for our Monthly Diaper Distribution.
Nov
21
Events
Diaper Distribution
–
Inglewood
Pick up one free pack of diapers per child once a month! Children must be present for 2 packs or more. Please call before visiting for size availability!
Nov
21
Events
Food Pantry (Limited to the First 100 People)
–
East L.A.
100 grocery bags are distributed, containing fresh produce and can goods. This event is while supplies last.
Nov
22
Nov
22
Nov
25
Rewards
Got Rewards?
My Rewards for a Healthy Life is a program where you can earn rewards for participating in a variety of health education classes at our Community Resource Centers. After participating in six health education classes, you are eligible for a premium gift.
