Classes & Events
Classes
Whether you want to stay healthy, or want to make a change for the better, our centers offer a variety of free classes.
Events
We host several types of events through the year, including back-to-school supply giveaways and health fairs.
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Mar
22
Classes
Family Fitness Virtual
–
Inglewood
Full body training, Cross Training has many forms but primarily involves high intensity training alternating between strength and cardio.
Mar
22
Classes
CPR & First Aid
–
Inglewood
Get certified to save lives. In this class, you will learn the basic steps of CPR and first aid on adults, children and infants. Once you complete the course, you'll receive your certification card.
Mar
24
Classes
Yoga
–
South L.A.
Yoga class that focuses on movement and supports with posture and breathing techniques. Participants must wear proper workout attire and tennis shoes to participate in any physical exercise classes. Participants arriving 15 minutes after the start of any class may not be admitted.
Mar
24
Classes
Cooking Matters
–
East L.A.
A series of food preparation and cooking demonstration for adults that will go over the benefits of fruits and vegetables, healthy snacks to make at home, the importance of protein intake, and much more.
Mar
24
Classes
Zumba (Eng. & Spa.)
–
El Monte
An effective type of aerobic activity. It improves participants' cardiovascular fitness and may improve strength and flexibility. / Un tipo efectivo de actividad aer_bica. Mejora la condici_n cardiovascular de los participantes y puede mejorar la fuerza y la flexibilidad.
Mar
24
Mar
22
Events
Tax Preparation
–
Wilmington
Limited capacity event . Pre- registration required. Please call 213-428-1490
Mar
25
Events
Health Screenings -EPDB
–
Panorama City
Walk-ins are welcomed, El Proyecto Del Barrio provides FREE Blood Pressure and Blood Glucose Screenings! Please call us at 213-438-5497 to find out more information.
Mar
28
Events
Food Pantry
–
Pomona
We have partnered with God_s Pantry to host a walk-up food distribution event. We welcome the community to pick up a bag of FREE assorted groceries.
Mar
31
Events
Center Closed / Centro Cerrado
–
El Monte
Our center will be closed in observance of C_sar Ch_vez Day. / Nuestro centro estar_ cerrado en conmemoraci_n del D_a de C_sar Ch_vez.
Rewards
Got Rewards?
My Rewards for a Healthy Life is a program where you can earn rewards for participating in a variety of health education classes at our Community Resource Centers. After participating in six health education classes, you are eligible for a premium gift.
