Classes & Events
Classes
Whether you want to stay healthy, or want to make a change for the better, our centers offer a variety of free classes.
Events
We host several types of events through the year, including back-to-school supply giveaways and health fairs.
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Apr
11
Classes
Breath Freely: Asthma Management Workshop
–
Metro L.A.
This one-session course will provide participants with tools to help manage asthma. Topics include asthma symptoms, triggers, correct use of asthma medicines, creating an asthma plan, and more. This class is in Spanish.
Apr
11
Classes
Breath Freely: Asthma Management Workshop
–
Metro L.A.
This one-session course will provide participants with tools to help manage asthma. Topics include asthma symptoms, triggers, correct use of asthma medicines, creating an asthma plan, and more. This class is in English.
Apr
14
Classes
Zumba (Eng. & Spa.)
–
El Monte
An effective type of aerobic activity. It improves participants' cardiovascular fitness and may improve strength and flexibility. / Un tipo efectivo de actividad aerobica. Mejora la condicion cardiovascular de los participantes y puede mejorar la fuerza y la flexibilidad.
Apr
14
Apr
14
Classes
Cooking Matters
–
East L.A.
A series of food preparation and cooking demonstration for adults that will go over the benefits of fruits and vegetables, healthy snacks to make at home, the importance of protein intake, and much more.
Apr
14
Classes
Yoga
–
South L.A.
Yoga class that focuses on movement and supports with posture and breathing techniques. Participants must wear proper workout attire and tennis shoes to participate in any physical exercise classes. Participants arriving 15 minutes after the start of any class may not be admitted.
Apr
14
Events
Well Baby Resource Fair
–
Inglewood
The upcoming resource fair in April is to provide families with resources for children ages 0-5. It will also be held in celebration of Black Maternal Health Awareness Week.
Apr
16
Events
RCAC Meeting
–
South L.A.
A regional community meeting hosted by the L.A. Care Regional Community Advisory Committee. The committee is represented by L.A. Care members, nonprofit advocates, and other health care providers. Open to any community members!
Apr
17
Events
Diaper Distribution
–
Long Beach
Come and join us every third Thursday of the month for our Monthly Diaper Distribution.
Apr
17
Events
Food Pantry (Limited to the First 100 People)
–
East L.A.
100 grocery bags are distributed, containing fresh produce and can goods. This event is while supplies last.
Apr
18
Events
Diaper Distriubtion
–
South L.A.
Pick up one pack of free diapers for sizes newborn to size 6! Only one pack per child, while supplies last. Child must be present or participants must provide date of birth. Call (213) 428-1410 for more information!
Apr
18
Rewards
Got Rewards?
My Rewards for a Healthy Life is a program where you can earn rewards for participating in a variety of health education classes at our Community Resource Centers. After participating in six health education classes, you are eligible for a premium gift.
