Classes & Events
Classes
Whether you want to stay healthy, or want to make a change for the better, our centers offer a variety of free classes.
Events
We host several types of events through the year, including back-to-school supply giveaways and health fairs.
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Mar
14
Classes
Social Hour
–
Wilmington
Adult arts and craft class. Please register as this is a limited capacity class.
Mar
14
Classes
Boot Camp for Adults
–
East L.A.
This high intensity workout class alternates between strength training and cardio for adults.
Mar
14
Classes
Yoga Therapy
–
Inglewood
Learn how easy it is to maintain your cardio health and strengthen your muscles. We_ll do basic Yoga poses that relieve tension and stress, and increase flexibility. You can exercise seated in your chair or standing up.
Mar
14
Classes
Meditation
–
Metro L.A.
This class consists of guided meditation. Our instructor Marquita will help you drum up some specific mental imagery or she may walk you through a series of breathing exercises or mantras to help you practice meditating to the sound of quartz crystal sound bowls. For 18+. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes.
Mar
14
Classes
Zumba (Eng. & Spa.)
–
El Monte
An effective type of aerobic activity. It improves participants' cardiovascular fitness and may improve strength and flexibility. / Un tipo efectivo de actividad aer_bica. Mejora la condici_n cardiovascular de los participantes y puede mejorar la fuerza y la flexibilidad.
Mar
14
Mar
14
Events
Baby Shower
–
Pomona
Are you pregnant or have a child under 6 months old? Let us help you celebrate and receive free items.
Mar
17
Events
L.A. Care Consumer Advisory Committee
–
Panorama City
Come to this public meeting to learn about L.A.Care's Governance. As a member of L.A. Care you have a place to voice your concerns and make change to help your health plan continuously improve its services.
Mar
20
Events
Diaper Distribution
–
Long Beach
Come and join us every third Thursday of the month for our Monthly Diaper Distribution.
Mar
20
Events
Food Pantry (Limited to the First 100 People)
–
East L.A.
100 grocery bags are distributed, containing fresh produce and can goods. This event is while supplies last.
Mar
21
Events
Community Baby Shower
–
South L.A.
Free Community Baby Shower for pregnant parents between 5 months-due date! Come enjoy a light breakfast, games, prizes, raffles and resources! Must call (213) 428-1410 to register! Only 15 spots available!
Mar
22
Events
Tax Preparation
–
Wilmington
Limited capacity event . Pre- registration required. Please call 213-428-1490
Rewards
Got Rewards?
My Rewards for a Healthy Life is a program where you can earn rewards for participating in a variety of health education classes at our Community Resource Centers. After participating in six health education classes, you are eligible for a premium gift.
