Class & Event Schedule
542 Results
- Location
- Class Event
- Audience
Palmdale
Cardio
This high energy, heart-pumping class uses step choreography to keep you moving to the beat of the music.
Class
October 24, 2024
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- Anyone Can Attend
Address:
Community Resource Center in Palmdale
2072 E. Palmdale Blvd Palmdale, CA 93550
Lynwood
Nutrition and Exercise
We will discuss the importance of eating a well-balanced meal based on the five different food groupsand follow up with light exercise
Class
October 24, 2024
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- Anyone Can Attend
- Rewards Eligible
- Child Supervision Available
Address:
Community Resource Center in Lynwood
3200 East Imperial Hwy Lynwood, CA 90262
East L.A.
CPR & First Aid - Spanish
Get certified to save lives. In this class, you will learn the basic steps of CPR and first aid on adults, children and infants. Once you complete the course, you'll receive your certification card. Class is in Spanish.
Class
October 24, 2024
–
- Anyone Can Attend
- Rewards Eligible
- Child Supervision Available
Address:
Community Resource Center in East L.A.
4801 Whittier Blvd Los Angeles, CA 90022
El Monte
Yoga: Breathing & Stretching
This class helps improve physical poses, concentration, and deep breathing.
Class
October 24, 2024
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- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in El Monte
3570 Santa Anita Ave El Monte, CA 91731
Metro L.A.
Zumba Step
Have fun and get fit in this Latin-inspired dance cardio workout for people who enjoy upbeat music and an energetic group exercise environment. This Zumba class incorporates the toning and strengthening power of Step Aerobics. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes. For 14+.
Class
October 24, 2024
–
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in Metro L.A.
1233 S Western Ave Los Angeles, CA 90006
Panorama City
Pilates
Learn how to use controlled movements to develop your physical strength. This full-body exercise system focuses on breathing, controlled movements and developing a strong core. Come learn the benefits of physical fitness through Pilates. Classes are on a first come first serve basis. Classes are on a first come first served basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes. Please call us at 213-438-5497 to find out more information.
Class
October 24, 2024
–
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in Panorama City
7868 Van Nuys Blvd., Panorama City, CA 91402
Norwalk
Healthy Cooking
Eating healthy and staying active can make a big difference in your health. Learn how to prepare healthy meals as a way to embrace a healthier lifestyle.
Class
October 24, 2024
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- Anyone Can Attend
- Rewards Eligible
- Child Supervision Available
Address:
Community Resource Center in Norwalk
11721 Rosecrans Ave Norwalk, CA 90650
Pomona
Healthy Cooking
This class will teach you how to cook and prepare dishes that are healthy yet still delicious.
Class
October 24, 2024
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- Anyone Can Attend
- Rewards Eligible
- Child Supervision Available
Address:
Community Resource Center in Pomona
696 W. Holt Ave Pomona, CA 91768
Long Beach
Chair Yoga
This is a lower impact yoga class tailored for older adults and adults with limited mobility. This class focuses on basic yoga poses that relieve tension and stress, and increase flexibility. You can exercise seated in your chair or standing up. Guest arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout attire and tennis shoes to participate in physical exercise classes.
Class
October 24, 2024
–
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in Long Beach
5599 Atlantic Ave. Long Beach, CA 90805
Inglewood
Tai Chi
In this class, you'll practice this ancient Chinese form of exercise that can help maintain strength, flexibility and balance. Tai Chi can also help reduce stress and improve both body and mind.
Class
October 24, 2024
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- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in Inglewood
2864 W. Imperial Hwy Inglewood, CA 90303
Palmdale
Folklorico Dance Class for Adults
Folklorico is a traditional dance style passed down for generations. This class can provide a full-body workout and improve physical health. It also develops a deeper appreciation for Mexican culture and traditions.
Class
October 24, 2024
–
- Anyone Can Attend
Address:
Community Resource Center in Palmdale
2072 E. Palmdale Blvd Palmdale, CA 93550
Wilmington
- Anyone Can Attend
- Rewards Eligible
Address:
Community Resource Center in Wilmington
911 North Avalon Blvd Wilmington, CA 90744
Metro L.A.
Dance Aerobics (Beginner)
Tone and burn calories while you dance your stress away. Dance Aerobics provides exercises that will target your core and legs while keeping it light and fun while you dance to Hip-Hop, R&B, Salsa, and Merengue. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes. For 14+.
Class
October 24, 2024
–
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in Metro L.A.
1233 S Western Ave Los Angeles, CA 90006
Long Beach
Bullying Prevention: Kindness, Acceptance, Inclusion
Los Angeles County Department of Mental Health class series is taught in English & Spanish.
Class
October 24, 2024
–
- Anyone Can Attend
- Rewards Eligible
- Child Supervision Available
Address:
Community Resource Center in Long Beach
5599 Atlantic Ave. Long Beach, CA 90805
Panorama City
Stretching and Strengthening for Seniors
Increase your strength, mobility and flexibility through chair and resistance band exercises. This class is designed for older adults. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes. Please call us at 213-438-5497 to find out more information.
Class
October 24, 2024
–
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in Panorama City
7868 Van Nuys Blvd., Panorama City, CA 91402
Inglewood
Beginners Line Dancing
Get fit while you dance. This cardiovascular workout will have you swinging to rhythm and blues while you burn calories. Improve your health while having fun! All are welcome.
Class
October 24, 2024
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- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in Inglewood
2864 W. Imperial Hwy Inglewood, CA 90303
Long Beach
Lactation Education
This class will cover basics of breastfeeding/chestfeeding, and creating a lactation plan.
Class
October 24, 2024
–
- Anyone Can Attend
- Rewards Eligible
- Child Supervision Available
Address:
Community Resource Center in Long Beach
5599 Atlantic Ave. Long Beach, CA 90805
Inglewood
Breakthrough Parenting Virtual
A 13-week course designed to teach parent techniques. Y you will learn about effective tips and useful methods to healthy parenting skills. Classes are available for court ordered requirements.
Class
October 24, 2024
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- Anyone Can Attend
- Rewards Eligible
Address:
Community Resource Center in Inglewood
2864 W. Imperial Hwy Inglewood, CA 90303
Norwalk
Sculpt Fitness: Senior & Adult Exercise
Exercise class for seniors & adults consisting of dynamic stretching, circuit stations, exercise games and activities.
Class
October 24, 2024
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- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in Norwalk
11721 Rosecrans Ave Norwalk, CA 90650
Metro L.A.
Dance Aerobics (Intermediate)
Tone and burn calories while you dance your stress away. Dance Aerobics provides exercises that will target your core and legs while keeping it light and fun while you dance to Hip-Hop, R&B, Salsa, and Merengue. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes. For 14+.
Class
October 24, 2024
–
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in Metro L.A.
1233 S Western Ave Los Angeles, CA 90006