Health & Wellness
Class
Healthy Lifestyle: Weight Management (English)
Walk-ins are available, call the South L.A. Resource Center at 213-428-1410 for more details.
Details
Description: Learn about the importance of different food groups and how to create a healthy eating plate through easy-to-follow guidelines, including portioning! Participants will learn about lifestyle modifications that can help them progress in their goals this new year, including focusing on nutrition, physical activity, stress management, and sleep.
Operating Hours:
Monday – Friday: 9:00 a.m. to 5:00 p.m.
Parking:
Details coming soon