Dance & Fitness
Class
Zumba Gold
Details
Description: This is a modified Zumba class, at a lower intensity level, designed for older adults. The class will focus on balance, range of motion and coordination and includes all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!
Operating Hours:
Monday – Friday: 9:00 a.m. to 5:00 p.m.
Parking:
Located behind the building, accessible through Fetterly Ave.