Class & Event Schedule
266 Results
- Location
- Class Event
- Audience
Palmdale
Cardio
This high energy, heart-pumping class uses step choreography to keep you moving to the beat of the music.
Class
September 30, 2024
–
- Anyone Can Attend
Address:
Community Resource Center in Palmdale
2072 E. Palmdale Blvd Palmdale, CA 93550
Long Beach
Strength Training for Older Adults
Lower impact strength and cardio fitness class focused on enhancing strength and stability for older adults and adults with limited mobility. Guest arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout attire and tennis shoes to participate in physical exercise classes.
Class
September 30, 2024
–
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in Long Beach
5599 Atlantic Ave. Long Beach, CA 90805
Panorama City
Zumba Steps
Get fit while you dance! This dynamic aerobic dance program uses step aerobics in dance and exercise moves set to a Latin beat. This class features easy-to-follow moves in interval training sessions that use fast and slow rhythms, stretching and most importantly, fun. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes. Please call us at 213-438-5497 to find out more information.
Class
September 30, 2024
–
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in Panorama City
7868 Van Nuys Blvd., Panorama City, CA 91402
Inglewood
Boot Camp
Challenge yourself with this fast-paced, calorie-blasting workout! Boot Camp includes conditioning, strengthening and weights. This class is geared toward all fitness levels, and modifications are always offered for the beginner to the advanced.
Class
September 30, 2024
–
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in Inglewood
2864 W. Imperial Hwy Inglewood, CA 90303
Palmdale
Toning
This class uses a variety of core workouts to help you tone your abs and improve your core strength.
Class
September 30, 2024
–
- Anyone Can Attend
Address:
Community Resource Center in Palmdale
2072 E. Palmdale Blvd Palmdale, CA 93550
East L.A.
Dance Aerobics (Beginner)
A combination of dancing and fitness to give both cardio and toning benefits while burning calories to Hip-Hop, R&B, Salsa, and Merengue music.
Class
October 1, 2024
–
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in East L.A.
4801 Whittier Blvd Los Angeles, CA 90022
East L.A.
Zumba
Get fit while having fun! Zumba involves dance and aerobic movements performed to energetic music including hip-hop, salsa, merengue and mambo.
Class
October 2, 2024
–
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in East L.A.
4801 Whittier Blvd Los Angeles, CA 90022
East L.A.
Pilates
Pilates is_a form of exercise which concentrates on strengthening the body with an emphasis on core strength. This helps to improve general fitness and overall well-being.
Class
October 2, 2024
–
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in East L.A.
4801 Whittier Blvd Los Angeles, CA 90022
Norwalk
Zumba
Have fun and get fit in this Latin-inspired dance cardio workout for people who enjoy upbeat music and an energetic group exercise environment.
Class
October 2, 2024
–
- Anyone Can Attend
- Child Supervision Available
- Online Reservations Available
Address:
Community Resource Center in Norwalk
11721 Rosecrans Ave Norwalk, CA 90650
East L.A.
Boot Camp for Adults
This high intensity workout class alternates between strength training and cardio for adults.
Class
October 4, 2024
–
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in East L.A.
4801 Whittier Blvd Los Angeles, CA 90022
East L.A.
Sunrise Yoga
This exercise class increases strength and flexibility while incorporating breathing techniques and meditation.
Class
October 4, 2024
–
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in East L.A.
4801 Whittier Blvd Los Angeles, CA 90022
East L.A.
Zumba Step
This class involves the cardio in basic Zumba plus body weight, muscle conditioning and plyometric training moves for body toning.
Class
October 4, 2024
–
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in East L.A.
4801 Whittier Blvd Los Angeles, CA 90022
East L.A.
Zumba Gold
This is a modified Zumba class, at a lower intensity level, designed for older adults. The class will focus on balance, range of motion and coordination and includes all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!
Class
October 4, 2024
–
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in East L.A.
4801 Whittier Blvd Los Angeles, CA 90022
East L.A.
Circuit Training for Adults
Join us for this class made for adults, ages 40 and over. You'll enjoy getting and staying fit, while learning low-impact movements and exercise methods - all at a comfortable pace.
Class
October 7, 2024
–
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in East L.A.
4801 Whittier Blvd Los Angeles, CA 90022
East L.A.
Zumba
Get fit while having fun! Zumba involves dance and aerobic movements performed to energetic music including hip-hop, salsa, merengue and mambo.
Class
October 7, 2024
–
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in East L.A.
4801 Whittier Blvd Los Angeles, CA 90022
East L.A.
Tai Chi
Tai Chi incorporates exercises that improve balance, muscular strength, flexibility, and fitness. In addition to improving balance, strength, flexibility, and fitness, Tai Chi has been shown to decrease pain, improve brain health, and reduce falls.
Class
October 7, 2024
–
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in East L.A.
4801 Whittier Blvd Los Angeles, CA 90022
East L.A.
Sunset Yoga
This exercise class increases strength and flexibility while incorporating breathing techniques and meditation.
Class
October 7, 2024
–
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in East L.A.
4801 Whittier Blvd Los Angeles, CA 90022
East L.A.
Dance Aerobics (Beginner)
A combination of dancing and fitness to give both cardio and toning benefits while burning calories to Hip-Hop, R&B, Salsa, and Merengue music.
Class
October 8, 2024
–
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in East L.A.
4801 Whittier Blvd Los Angeles, CA 90022
East L.A.
Zumba
Get fit while having fun! Zumba involves dance and aerobic movements performed to energetic music including hip-hop, salsa, merengue and mambo.
Class
October 9, 2024
–
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in East L.A.
4801 Whittier Blvd Los Angeles, CA 90022
East L.A.
Pilates
Pilates is_a form of exercise which concentrates on strengthening the body with an emphasis on core strength. This helps to improve general fitness and overall well-being.
Class
October 9, 2024
–
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in East L.A.
4801 Whittier Blvd Los Angeles, CA 90022