Dance & Fitness
Class
Balance & Stability
Walk-ins are available, call the South L.A. Resource Center at 213-428-1410 for more details.
Details
Description: Balance & Stability class that focuses on chair assisted and low-impact training using body strength, hand-held weights and resistance bands. Participants must wear proper workout attire and tennis shoes to participate in any physical exercise classes. Participants arriving 15 minutes after the start of any class may not be admitted.
Operating Hours:
Monday – Friday: 9:00 a.m. to 5:00 p.m.
Parking:
Onsite parking is available. Our parking lot is accessible via Crenshaw Blvd or 57th St. Follow posted arrow signs.