Dance & Fitness
Class
Balance & Stability
Details
Description: This exercise class focuses on strength training, cardio vascular endurance, balance, stability and stretching for adults and seniors. Classes are available to ages forty (40) and up and may be performed in a chair.
Operating Hours:
Monday – Friday: 9:00 a.m. to 5:00 p.m.
Parking:
Parking is available in the Crenshaw Imperial Plaza. We are located near AutoZone in the Southwest area of the plaza.